In this polluted weather, sinus is the last thing you would want to add to your troubles. The headache feels like excruciating pain in and around the nasal that is accompanied by a stinging pain.
If you ask us, sinus relief can come in really handy with the help of natural and easy to make home remedies!
Try it out:
1. Three ingredients, one solution
Take one large root of horseradish, quarter cup of apple cider vinegar and half cup honey, mix and turn into a paste in a processor. Add vinegar and stir it. Apply in wherever it pains and it will open up your clogged sinuses.
2. Soup
A warm bowl of soup, be it any clear soup, chicken soup or vegetable soup can work wonders in curing sinus. It helps in relieving the blockages and keeps you hydrated, which helps in reducing the sinus pain.
3. Apple Cider Vinegar
Drink two teaspoons of apple cider vinegar along with lukewarm water throughout the day, it will clear the mucus and ease the pressure.
4. Honey
Consume a mixture of one tablespoon honey mixed with lemon juice twice a day to instantly soothe the throat and nasal cavity. Warm honey attacks the sinus infection and clears the throat and nasal cavity.
5. Turmeric
With its natural anti-inflammatory contents, it reduces the swelling in the cavity and also helps in decongesting the nose and throat. Just add turmeric and ginger in your tea, you’ll feel much better.
