Go Natural To Get Relief From Pain

Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from…

All-Time Bite With A Twist, Upma

One of those dishes that truly belongs to the all-day menu, Upma works well for breakfast, lunch, dinner or in between meals. Light yet healthy bite, this South Indian delicacy is mainly made using suji but now, you can give…

Shorbas To Warm You In The Cold

The flavourful Indian soup is perfect for this weather, Shorba! Middle East style hot and stew soup with aromatic spices and herbs, Shorba is a flavoured broth served before the main course. Good for the throat, here are a few…

Light Yet Healthy Eatery For Rainy Days

It’s that time of the year when downpours don’t stop and summer sun is hidden by the green clouds. You relish on food items that help you keep yourself warm and enjoy the cozy weather. But monsoon is also the…

Natural Ingredient in Ayurveda which help our body to heal from within

By: Dr Onkar Rajiv Bilgi- Co-founder We R Wellness   Ayurveda is a natural healing system to heal humans from disease and enable natural ageing. Everything in nature has a healing property. How and when to use it, is the…

Special Delicacies To Savour On Dussehra

Festive season has begun and it’s time to celebrate Dussehra, mark the triumph of good over bad. Amid coronavirus, prepare delicious meals at home and get together with family for a feast to break the nine day long fast. Celebrating…

Salivate On Navratri Delicacies

It is that time of the year where the idol of Goddess Durga is decorated, celebrating nine different incarnations and each signifying a distinct power. Worshipping each female deity, during the nine auspicious days of this festive season, people observe…

Healthy Food, Healthy Heart

Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you…

Boost Immunity With Homemade Kadha

Homemade kadhas or in simple words, immunity boosting drinks are the best and safe way to combat flus and infections. With a change in weather, these warm kadhas build your body’s defense, especially during the monsoon. Try these kadhas at…

Much More With Moong Dal

Moong Dal or better known as lentil is low in calories and loaded with proteins. Simple and good for the body, one usually has gravies of moong dal along with steamed rice and rotis. But well, moong dal is known…

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