The Circadian Diabetes Code on Audible, offers powerful insights from Dr. Satchin Panda, who explains how aligning with the body’s natural rhythms can transform health outcomes Reversing type-2 diabetes and pre-diabetes is within reach through intentional, science-backed lifestyle changes. With…
Get Back on Track with California Walnuts: 5 Post-Festive Health Tips
Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all that overindulgence can lead to digestive discomfort, fatigue,…
Unwind-Detoxify-Rejuvenate A 3-day “Heal Your Gut” retreat at Kshemavana
Kshemavana, the leading Naturopathy wellness center in Bangalore, is delighted to introduce its new offering, the ”Heal Your Gut” retreat—a three-day program aimed at enhancing digestion and re- establishing gut health. The goal of this retreat is to provide a…
Vivanta New Delhi, Dwarka Teams Up with Dwarka Xpress Runners for Vivanta DXR Annual Run 2024, Championing Community Wellness and Connection
Vivanta New Delhi, Dwarka proudly partnered with the 7th DXR Annual Run, bringing together over 1,200 participants from Dwarka and across Delhi NCR in a vibrant celebration of fitness, wellness, and connection. Held on 27th October 2024, this year’s run offered an…
HCG Cancer Centre Nagpur organizes ‘Wheels of Hopes’ cyclathon drive to create awareness on Breast cancer -400+ Cyclists witnessed the drive towards breast cancer awareness-
In view of the occasion of Breast Cancer Awareness Month HCG Cancer Centre Nagpur organized a cyclathon ‘Wheels of Hopes’ with an aim to create awareness on breast cancer. The cyclathon was flagged off by honorable chief Guest Dr. Ravindra…
Observing World Mental Health Day with the Dharana Mental Resilience Retreat
In today’s fast-paced world, stress often feels inevitable, yet how we respond to external pressures can be managed through awareness, strength, and practical tools. As highlighted by Ipsos Health Service, mental health continues to be a significant concern globally, emphasising…
Celebrate Self-Care and Peace Month with Transformative Experiences at in:ha Wellness
Free from the stresses of daily life. This September, celebrate self-care and peace month with in:ha Wellness in Mumbai. The renowned wellness studio invites you to embark on a transformative journey of self-discovery and holistic well-being. Founded by the visionary…
The Power of Positive Thinking: How to Stay Happy in the Face of Adversity
By – AiR – Atman in Ravi: Happiness Ambassador, Author, Spiritual Mentor and Philanthropist Is there anyone in this world who has not faced adversities, problems, challenges, roadblocks? We all do, time and again. But we must also understand that…
Struggling with PCOS? Here Are 5 Supplements for Optimal Nutrition
September is recognized as PCOS Awareness Month Polycystic Ovarian Syndrome (PCOS) is a common condition affecting teenage girls and young women, yet it often goes unnoticed. This hormonal disorder is characterized by irregular or prolonged menstrual cycles and elevated levels…
How spiritual practices contribute to physical and emotional healing
By AiR – Atman in Ravi: Happiness Ambassador, Author, Spiritual Mentor and Philanthropist There are several practices that can heal us physically and emotionally. The simplest spiritual practice is meditation, which is about stilling the mind. When we still the…