Renowned global health educator and lifestyle expert Barbara O’Neill is set to visit Bangalore for the first time for a one-day immersive wellness session titled Healing Blueprint, scheduled for 5 February 2026 at the JN Tata Auditorium, Indian Institute of Science. Following the success of her Delhi and…
Evolve: India’s first women-only wellness club launching soon by mother-son duo – Anu & Shivam Bajaj
Evolve, India’s first wellness club for women, set to open in January 2026 at Dhanmill Compound, New Delhi. Conceived as a holistic sanctuary, Evolve is centred on physical, mental, emotional and hormonal well-being, areas that remain significantly underserved within the…
5 Yoga Moves That Can Improve Your Mood
Emotional balance is closely linked to how the body moves and how the breath flows. The mind tends to reflect on the body as the body is heavy or tense. Yoga offers gentle yet powerful movements that help release emotional…
Meet the Architects of India’s New Wellness Renaissance
Lifeyoga is one of the first Indian institutions built for this new era, sitting at the intersection of science, spiritual intelligence and longevity, and is a perfect example of how India is leading the global wellness conversation. Working primarily with India’s most discerning and intellectually demanding clientele, from senior diplomats to…
Nutritionist Leema Mahajan Clears Myths on Palm Oil and Misleading Labels with Science-Backed Facts
Amid rising consumer confusion around edible oils and growing online misinformation, the Malaysian Palm Oil Council (MPOC) has launched a new six-part podcast series, aimed at helping Indian households make informed, science-backed choices. The series builds on MPOC’s earlier digital…
Spiritual Mentor Shares 5 Daily Rituals for Lasting Happpiness
The reason we are happpy and miserable soon after is because we confuse happpiness with pleasure, achievement, success and wealth. Pleasure is ephemeral. It is transient; it comes and goes. Joy is followed by pain, sunshine by rain, and this…
5 Homegrown Brands Leading the Shift Toward Truly Sustainable Living
Sustainability in India is evolving from a trend into a lived lifestyle, shaping how we travel, consume, and connect with the world around us. Today’s conscious brands are going beyond eco-tags to build experiences rooted in community, culture, and long-term…
5 Drinks That Support Liver Health – Especially Important for Diabetes Awareness
Green Tea Green tea is rich in antioxidants, especially catechins, which help reduce liver inflammation and oxidative stress. These compounds improve liver function by boosting fat metabolism and reducing stored fat in liver cells. Consuming 2–3 cups daily may help…
Akshar Yoga Launches ‘#IndiaBreatheAgain’: National Breath Challenge to Strengthen Respiratory Health Amid Toxic Air Crisis
A nationwide call to reclaim lung strength through simple, science-backed breathing practices With India battling one of the worst air-quality seasons in recent years and respiratory concerns sharply rising, Akshar Yoga Kendraa today announced the launch of ‘India Breathe Again’, a 7-day…
The True Meaning of Happpiness – A Spiritual Perspective On Inner Fulfillment
What is Happpiness? What is its true meaning? We often think that Happpiness is the feeling that we experience when we achieve success, material gains and possessions and when we have favourable situations and people in our lives. But the…
