An essential in any DIY beauty maven’s kit, olive oil is much more than a cooking ingredient. This is the world’s favorite oil, packed with a healthy punch and is a bevy of beauty benefits for your skin. Adding charm…
Boost Your Happiness Hormones
Our body produces various hormones which play an important role in altering our mood. Certain hormones promote the positive feels, making our body and mind relaxed, giving us a happy vibe. Dopamine, Serotonin, Oxytocin and Endorphins are the main hormones…
Rescue For The Itchy Scalp
Nothing is more annoying than an itchy scalp that results in flaky shedding or dandruff. From scalp oil imbalance, stress to hormonal conditions and dietary deficiencies results in this. Here are few hair remedies you can whip up at home…
Healthy Food Items For Lactating Mothers
The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step…
Yoga For Posture Correction
Our posture is a cardinal point in keeping the body healthy. Hunchback and stooped shoulders not only make the appearance look dull but also put strain on various muscles and bones of the body, leading to serious health issues in…
Add Whey Water To Your Diet
It’s a season of heat, humidity and spoilt food! And the most common item from our kitchen that suffers this sultry weather is the milk which starts curdling easily. Well while with one part of it you can prepare the…
Stop Hair Fall In Monsoon
Rain rain go away, come again another day, well only if God of rains would listen to us. During monsoon, our hair goes through many changes with the season. Enjoy the magic of monsoon but with a little natural precaution,…
Boost Your Immunity To Fight COVID-19
The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly,…
Dopamine Rich Food To Feel Happy
Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need…
Exfoliators For Monsoon Skin Care
The monsoon season has hit us, pamper your skin! While it brings long spells of rain, it also comes with its own share of skin problems especially if one has an oily and acne prone skin. Change of seasons but…