National,19th May 2026: Pema Wellness Retreat, the luxury doctor-led wellness retreat, has announced the launch of its new Vital Physiotherapy Programmes. Nestled within the lush surrounds of Healing Hills in Visakhapatnam, this luxury doctor-led retreat now brings structured physiotherapy into its integrative healing framework. The programmes are led by Dr. Syed Naveed Ahmed, a specialist …
India’s Pilates powerhouse Namrata Purohit returns as an author with her second book, Your Body, Your Gym, shaped by a clear point of view. Fitness, she believes, should work with real life, not demand rigid systems. Drawing from years of training people with unpredictable schedules, injuries, and evolving needs, Purohit reframes the conversation around why …
NCUI Auditorium, Hauz Khas, New Delhi A day of learning with Barbara O'Neill—where wellness becomes a conversation, and health is explored with deeper clarity. Empower Living and Amsha, brings globally renowned natural health educator Barbara O'Neill to India for an immersive wellness experience titled “Live Well, Live Naturally.” With over four decades of experience, Barbara …
Name: Himalayan Siddhaa AksharAuthor, Columnist, Founder: Akshar Yoga KendraaWork: Yoga and spiritual leader Asthma can make every day breathing feel challenging, especially during seasonal changes, stress, or physical activity. Although medical treatment and professional care are still significant, yoga provides supportive practices, which may help to strengthen the respiratory system and enhance awareness of breathing. …
Dr.Shriram Krishnamoorthy As bone density loss accelerates after menopause, physicians urge women in midlife to prioritize skeletal health - before fractures signal a crisis that could have been prevented. Every year, osteoporosis causes more than two million bone fractures in the India and women account for roughly 80 percent of those cases. Yet many women …
Available at Banyan Tree Samui from May 1, 2026, the Banyan Tree Connections: A Private, Immersive Holistic Wellbeing Journey for Two responds to a growing desire for meaningful connections in an increasingly fragmented world. KOH SAMUI, Thailand (April 29, 2026) Banyan Tree Samui, an 88 pool villa beachfront property overlooking the Gulf of Thailand, announces …
Pal's Mom.Bod.Strong takes its maternal wellness movement on-ground with Rani Tour, building one of India’s largest communities focused on redefining fitness in motherhood Mumbai, 20th April, 2026 – At a time when post-baby bodies are still judged by how quickly they “bounce back”, award-winning women’s health expert Sucheta Pal is shifting the conversation. Following the …
Gurugram Gets Its Own Healing and Wellness Sanctuary For Women & Children: Riitara Wellness Launches First Centre The brand’s first centre aims to support women from preconception to menopause while offering specialised developmental care for babies and young children. Gurugram, Haryana: Amid conversations around postpartum recovery, pelvic health and early childhood development are gaining visibility— …
Summers in cities like Chennai tend to trigger a surge in concerns such as uneven skin tone, frequent breakouts, and even increased hair shedding. While sun exposure is often blamed, factors like excessive heat and fluid loss also play a crucial role in disrupting both skin and scalp balance. “High temperatures and UV radiation don’t …
March 2026: When was the last time you returned from a trip feeling refreshed rather than exhausted? If your answer is ‘recently’, then you are among the growing tribe of high-functioning traveller. As wellness gets redefined as restoration, it’s time to find it in the right place. Because timeless wisdom is as precious So, …
