Evolve, the country’s ffirst women only wellness club, is now open at Dhanmill Compound, New Delhi. Founded by Anu Bajaj, entrepreneur, wellness advocate and art curator, along with young entrepreneur Shivam Bajaj, Evolve is dedicated to advancing women’s health by…
How to Celebrate Holi Without Regretting It Later?
Holi is beautiful chaos. It is colour in the air, laughter in the streets, music that is too loud, and that one friend who always throws colour straight at your face before you are ready. It is joy. It is…
Why Aqua Therapy is the Future of Knee Rehab
South Chennai’s First Doctor-Led Aqua Therapy Unit Brings Global Aquatic Rehabilitation to Adyar Chennai, February 2025: In a significant step toward redefining musculoskeletal rehabilitation in the city, Shri Physio & Rehab (SPR), Adyar, has introduced South Chennai’s first international-standard, doctor-supervised…
Cellular Health Is Redefining Preventive Wellness – Meet CNTH
Preventive wellness is entering a decisive new phase, one that moves beyond symptom management and into cellular optimisation. As longevity, metabolic health and energy resilience become central to the modern health conversation, the spotlight is shifting to where it all…
Internationally Acclaimed Health Educator Barbara O’Neill Makes Her Bangalore Debut with “Healing Blueprint”
Renowned global health educator and lifestyle expert Barbara O’Neill is set to visit Bangalore for the first time for a one-day immersive wellness session titled Healing Blueprint, scheduled for 5 February 2026 at the JN Tata Auditorium, Indian Institute of Science. Following the success of her Delhi and…
Evolve: India’s first women-only wellness club launching soon by mother-son duo – Anu & Shivam Bajaj
Evolve, India’s first wellness club for women, set to open in January 2026 at Dhanmill Compound, New Delhi. Conceived as a holistic sanctuary, Evolve is centred on physical, mental, emotional and hormonal well-being, areas that remain significantly underserved within the…
5 Yoga Moves That Can Improve Your Mood
Emotional balance is closely linked to how the body moves and how the breath flows. The mind tends to reflect on the body as the body is heavy or tense. Yoga offers gentle yet powerful movements that help release emotional…
Meet the Architects of India’s New Wellness Renaissance
Lifeyoga is one of the first Indian institutions built for this new era, sitting at the intersection of science, spiritual intelligence and longevity, and is a perfect example of how India is leading the global wellness conversation. Working primarily with India’s most discerning and intellectually demanding clientele, from senior diplomats to…
Nutritionist Leema Mahajan Clears Myths on Palm Oil and Misleading Labels with Science-Backed Facts
Amid rising consumer confusion around edible oils and growing online misinformation, the Malaysian Palm Oil Council (MPOC) has launched a new six-part podcast series, aimed at helping Indian households make informed, science-backed choices. The series builds on MPOC’s earlier digital…
Spiritual Mentor Shares 5 Daily Rituals for Lasting Happpiness
The reason we are happpy and miserable soon after is because we confuse happpiness with pleasure, achievement, success and wealth. Pleasure is ephemeral. It is transient; it comes and goes. Joy is followed by pain, sunshine by rain, and this…
