Auto immune reversal By Sharmilee Agarwal Kapur, Founder & Pranic Healer – Atmantan Wellness Centre Growing up, I have always had a severe dust and cold allergy (my eyes become blood shot upon entering any dusty or non-ventilated room), and…
No More Razor Burns
To save ourselves from the time taking hair removal cream and painful waxing, most of us rely on razors but that also comes with a repercussion. It’s not that easy to use how the advertisements show. None of the razors…
Best Food To Beat Skin Breakouts
Skin breakouts during the winters are quite common. The dry weather and chilly winds makes our skin deprived of moisture giving it a flaky and dead look. While we try our best to give our skin the necessary nourishment by…
Go Natural To Get Relief From Pain
Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from…
Giloy To Promote Overall Well-Being
Giloy the heart leafed plant is hailed in Ayurveda for its multiple benefits on the human body and therefore often called as the ‘Root of immortality’. The Kadha made out this herbal plant not only helps in getting rid of…
Natural Ways To Reduce Teeth Sensitivity
Do you ever have that feeling when you bite into something hot, cold or sour and experience a sharp pain right down to the deep nerve endings of your tooth? Well, that’s tooth sensitivity! To subdue the pain, here are…
Reduce Muscle Soreness Naturally
Working out well but sore muscles are taking away your enthusiasm to continue the next day? Well, there is no gain without pain but you can always ease the body soreness post your workout regime in natural ways. Follow these…
Minimize Your Open Pores
Small pits on your face that look like an orange peel, skin pores make one look dull, thanks to excessive sebum production. From stress to unhealthy skin care, all this gives rise to open pores. To offer relief, why spend…
Be Amazed With Zucchini’s Benefits
Cucumber, look alike, zucchini is a powerhouse of nutrients. High in water and fiber, this veggies is zero fat. Loaded with vitamins B6, C and K and minerals like potassium, the summer squash contains antioxidant and anti-inflammatory benefits. Zucchini is…
Ways To Use Ginger For Cough
If one is asked, how do you use ginger in your daily life? The most common reply will be as paste in curries or sipping on adrak wali chai. Yes, ginger is a spice root and an integral part of…