By AiR – Atman in Ravi, Spiritual leader and Founder of AiR Institute of Realization and AiR Center of Enlightenment. Spirituality can positively affect mental health, ease anxiety, stress and symptoms of depression. It can transform our life, change our perspective,…
The World Dance Day Campaign: Butterfly Ayurveda Celebrates The World Dance Day
Feel the Rhythm of Wellness An Ode to World Dance Day – 29th April 2023. “And those who were seen dancing were thought to be insane by those who could not hear the music.” – Friedrich Nietzsche Butterfly Ayurveda recognises…
Transformative Pre-wedding cleanse at Amal Tamara
If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in…
Robin Behl shares his 101 guide for better posture and movement training
Robin Behl is a fitness expert who excels in more than one or even five forms of physical fitness training. Apart from being one of the three founders of The Tribe India, a unique fitness destination that promises movement, energy…
Best seasonal fruits and vegetables to consume this spring season
It is finally that time of year when we bid farewell to the winter season and embrace the warmth of the spring season. A season of clear skies, welcoming a wide range of fresh, spring time fruits and vegetables. Seasonal…
Importance of healthy cooking techniques
By Nidhi Mohan Kamal, Fitness Trainer and Nutritionist, and Anand Baldawa, CEO, thinKitchen™ What if I told you, the cooking utensils you use in your kitchen play a crucial role in maintaining a healthy lifestyle? The material and quality of…
Darkened Lips by Smoking
you know that smoking is otherwise known as internal pollution? Smoking has a negative impact on multiple organ systems, but nothing hits home closer, than the effect of smoking on the lips. As the first point of contact with all…
Akshar Yoga creates triple Guinness World Records in 3 Yoga Asanas
One of the most prestigious institutions in India for Yoga, the Akshar Yoga Research and Development Centre, achieved yet another feat on Saturday, 11th February 2023 with over 500 people performing three different Asanas to enter the Guinness Book of…
FrimLine launches Dente91 She – First Ever Toothpaste in India developed exclusively for women
Dente91 She is the first ever toothpaste in India specially crafted to address oral issues that women face due to hormonal changes throughout their lifespan Frimline Private Limited, a health and consumer goods company, announced today the launch of Dente91…
15 Yoga Asanas For Glowing Skin
By Himalayan Siddhaa Akshar – Yoga Master, Spiritual Guru and Lifestyle Coach Our skin, which is the biggest organ in the body, senses hot and cold temperatures. The health of our internal organs can also be seen in the skin.…