In a significant move to raise awareness about menstrual health, Ujaas, an initiative by Aditya Birla Education Trust, actively participated in the 5.6-kilometer Dream Run at the TATA Marathon. The initiative was led by participation in the Marathon run, with…
Achieve Your Health Goals With These Tips from Rujuta Diwekar’s Podcast on Audible
In today’s day and age, as we grapple with sedentary lifestyles, tackling persistent challenges like sugar cravings, acidity issues, and lethargy is critical for our well-being. The good news is that it doesn’t require a convoluted plan; a few straightforward…
Beauty and Wellness Gurus To Stars like Alia Bhatt, Ranbir Kapoor, and Taapsee Pannu share their top tips only on Audible
This new year, if your goal is to achieve a celebrity-like appearance and prioritise your health and skin, Audible has you covered! You can explore titles from leading experts such as Dr. Jaishree Sharad (skincare specialist to Ranbir Kapoor and…
Navigating the emotional rollercoaster of online dating: happn and The Alternative Story partner to provide free therapy
Leading real-life dating app happn has joined forces with The Alternative Story, a pioneering mental health organisation, to introduce an awe-inspiring initiative: #SundaySharingSessions. As part of this collaboration, happn will provide its users with free counselling chat sessions, offering a…
Choosing the Right Contraception: A Comprehensive Guide
By Dr. Duru Shah, Director Gynaecworld Choosing the right contraception method is a crucial decision for anyone seeking to prevent unwanted pregnancies or manage their reproductive health. With a wide array of options available, each with its own benefits and…
New Year, New You: Tips from Celebrity Trainer Namrata Purohit
Namrata Purohit, the youngest trained Stott Pilates instructor, keeps her holiday mood in mind. Rooted to her culture, she understands the dietary requirements of an average Indian, and is the expert on subjects of weight loss and maintaining a healthy…
Experience an 11-day transformative journey for an annual Detoxification
Kshemavana Unveils DETOX Retreat Package for 2024 Kshemavana, the renowned Naturopathy and Yoga Wellness Retreat, is happy to introduce its DETOX Retreat Package for the New Year of 2024, providing guests with a unique opportunity to detoxify their mind, body,…
Ayurveda for Lifestyle Disorders
– By Mr. Shrawan Daga, Founder & CEO – Krishna’s Herbal and Ayurveda As we live a fast-paced life, trying to keep abreast with the changing times, the biggest impact is seen on our own body. To adjust to the…
Sukoon Health’s Survey Reveals Crucial Insights into India’s Mental Health Landscape
During Mental Health Awareness Month, the Survey Exposes a Significant Shift with 70% of Indians Recognizing the Urgent Need for Mental Health Care Sukoon Health, India’s pioneering chain of super speciality hospitals dedicated to psychiatry, mental health, and deaddiction, has…
Pragya 2023: A Festival of Knowledge and Wisdom
On October 13, 2023, Pragya 2023 sowed the seeds of wisdom and enlightenment during a groundbreaking event, marking India’s first international festival aimed at igniting individuals’ minds, invigorating their bodies, and harmonizing their breath. The event was inaugurated by Richard…