If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in…
Robin Behl shares his 101 guide for better posture and movement training
Robin Behl is a fitness expert who excels in more than one or even five forms of physical fitness training. Apart from being one of the three founders of The Tribe India, a unique fitness destination that promises movement, energy…
Best seasonal fruits and vegetables to consume this spring season
It is finally that time of year when we bid farewell to the winter season and embrace the warmth of the spring season. A season of clear skies, welcoming a wide range of fresh, spring time fruits and vegetables. Seasonal…
Importance of healthy cooking techniques
By Nidhi Mohan Kamal, Fitness Trainer and Nutritionist, and Anand Baldawa, CEO, thinKitchen™ What if I told you, the cooking utensils you use in your kitchen play a crucial role in maintaining a healthy lifestyle? The material and quality of…
Darkened Lips by Smoking
you know that smoking is otherwise known as internal pollution? Smoking has a negative impact on multiple organ systems, but nothing hits home closer, than the effect of smoking on the lips. As the first point of contact with all…
Akshar Yoga creates triple Guinness World Records in 3 Yoga Asanas
One of the most prestigious institutions in India for Yoga, the Akshar Yoga Research and Development Centre, achieved yet another feat on Saturday, 11th February 2023 with over 500 people performing three different Asanas to enter the Guinness Book of…
FrimLine launches Dente91 She – First Ever Toothpaste in India developed exclusively for women
Dente91 She is the first ever toothpaste in India specially crafted to address oral issues that women face due to hormonal changes throughout their lifespan Frimline Private Limited, a health and consumer goods company, announced today the launch of Dente91…
15 Yoga Asanas For Glowing Skin
By Himalayan Siddhaa Akshar – Yoga Master, Spiritual Guru and Lifestyle Coach Our skin, which is the biggest organ in the body, senses hot and cold temperatures. The health of our internal organs can also be seen in the skin.…
‘Wellness Morning’ organized by Courtyard by Marriott Hebbal Bengaluru in collaboration with TATTVA Wellness
Courtyard by Marriott Bengaluru Hebbal collaborated with TATTVA Wellness presented an exclusive ‘Wellness Morning’ session on the 22nd of January, where guests from the hotel and outside joined the activity. Waking up to a beautiful sunrise is always an experience,…
GIFT YOURSELF YOUTHFUL SKIN WITH THESE HEALTHY RECIPES.
GLOW SMOOTHIE INGREDIENTS: ● 1 cup pineapple chunks ● ½ cup coconut pulp ● 1 cup orange pulp ● ½ cup amla(gooseberry) ● Handful mint leaves ● ¼ tsp turmeric ● 1 cup water. Mix all ingredient in a blender…