We all take so much pain to take care of our tresses, from using organic, sulphate free shampoos, to getting hair spas every fortnight to doing DIY hair masks to get shiny and flowy hair. But there is one big…
Why one must incorporate EMS training 20 minutes once a week
EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work-life, and private life, we tend…
How sleep quality becomes better with sustainable organic cotton
By Rajiv Merchant, President – Domestic Retail, Indo Count We all know just how important a good night’s sleep can be in our daily routines. Though many of us spend the wee hours of the night just tossing and turning…
Four active recovery workouts to prevent injuries according to Movement expert and co-founder at The Tribe India, Robin Behl
What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…
Actor Arjun Kapoor shares his fitness journey in this new video by Scitron
Arjun Kapoor has undergone a massive transformation, and the results are real. In this video by the brand, Scitron, Arjun talks about his journey and how he left chocolates – which he dearly loved. Scitron is a Sports Nutrition brand…
Introducing India’s first scientifically proven menstrual pain relief device – WELME.
A revolutionary idea backed by TENS-therapy to conquer period cramps. Founded in 2009, popular health and wellness company, Camex Wellness, is known for making the world a pain-free place and is all set to add another feather in their cap.…
Wellbeing Nutrition launches World’s First Natural Eye Vitamins – Melts Eye Care
In the fast-paced times that we are living in, health challenges are on the rise, due to unhealthy lifestyles, lack of proper exercise and nutrition, or due to too much screen time. Poor dietary intake, increased blue light exposure, eye…
Tips to control sugar intake and manage your gut and skin this Summer.
By Namrata Purohit, The Pilates Studio Get started cutting down on sugar with these tips • A sudden jump in sugar intake affects your body – A sudden, short term jump in sugar intake can cause issues like increased hunger,…
For Holistic Well-Being Sanskriti Ayurvedic Medical College opens Sanskriti Wellness Centre (Panchakarma Centre)
To attain a state of peace, Sanskriti Ayurvedic Medical College opened the Sanskriti Wellness Centre (Panchakarma Centre) in the field of Ayurvedic medicines and treatments. The aim of the panchakarma centre is to heal and initiate people towards holistic wellbeing.…
Yikes! Snail mucin may make you squeamish but Korean skincare laud it’s a glow booster
Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic The Korean skincare industry is all about perfecting and maintaining glass skin, but there’s one ingredient that should not be ignored: Snail mucin. It may sound weird at first glance…