Celebrity Yoga and holistic wellness expert, Anshuka Parwani is now the wellness ambassador for Ayatana resorts – a chain of luxury resorts with properties in Coorg and Ooty. Nestled amidst verdant landscapes, Ayatana Resorts offer a tranquil retreat embraced by…
NAMRATA LAUNCHES HER 3rd PILATES STUDIO THE PILATES STUDIO BY NAMRATA PUROHIT IN PUNE
We are thrilled to announce that Pune is getting its third Pilates studio – The Pilates Studi by Namrata Purohit, launched on the 17th of June. Namrata Purohit, the renowned celebrity Pilates trainer has launched her third Pilates studio in…
Yoga Day Style Guide by Good Indian – Discover Sustainable Outfits for a Mindful Practice
A Sustainable Outfit Guide for Yoga Day by Good Indian Good Indian, a newly launched sustainable activewear brand, is excited to present their World Yoga Day Style Guide taking place on 21st June 2023, offering a range of eco-friendly outfits…
4 powerful ways Spirituality can ease anxiety and depression
By AiR – Atman in Ravi, Spiritual leader and Founder of AiR Institute of Realization and AiR Center of Enlightenment. Spirituality can positively affect mental health, ease anxiety, stress and symptoms of depression. It can transform our life, change our perspective,…
The World Dance Day Campaign: Butterfly Ayurveda Celebrates The World Dance Day
Feel the Rhythm of Wellness An Ode to World Dance Day – 29th April 2023. “And those who were seen dancing were thought to be insane by those who could not hear the music.” – Friedrich Nietzsche Butterfly Ayurveda recognises…
Transformative Pre-wedding cleanse at Amal Tamara
If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in…
Robin Behl shares his 101 guide for better posture and movement training
Robin Behl is a fitness expert who excels in more than one or even five forms of physical fitness training. Apart from being one of the three founders of The Tribe India, a unique fitness destination that promises movement, energy…
Best seasonal fruits and vegetables to consume this spring season
It is finally that time of year when we bid farewell to the winter season and embrace the warmth of the spring season. A season of clear skies, welcoming a wide range of fresh, spring time fruits and vegetables. Seasonal…
Importance of healthy cooking techniques
By Nidhi Mohan Kamal, Fitness Trainer and Nutritionist, and Anand Baldawa, CEO, thinKitchen™ What if I told you, the cooking utensils you use in your kitchen play a crucial role in maintaining a healthy lifestyle? The material and quality of…
Darkened Lips by Smoking
you know that smoking is otherwise known as internal pollution? Smoking has a negative impact on multiple organ systems, but nothing hits home closer, than the effect of smoking on the lips. As the first point of contact with all…