Shevantika Nanda – Co-Founder & COO Mimblu, Online Counselling and Therapy App Mental health apps are challenging our limits in terms of what we may have thought mental health care could look like. Today you can carry your therapist in…
How to prevent musty-monsoon smell from soft furnishings?
Monsoon season is such a great respite after the scorching summers. However, high moisture content is conducive for growth of unwanted microorganisms. Coastal areas often receive more rainfall than other areas, it is possible for soft furnishings to have an…
Why one must incorporate simple workout in their daily self-care routine
Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…
Itoozhi Ayurvedic Centre curates Karkidaka Masam Ayurvedic Special Treatment
Itoozhi at The Centre for Collaborative Medicine introduces Monsoon Rejunevation therapies through Panchkarma The increase in humidity during Karkidaka Masam (monsoon) disrupts the balance of Tridoshas. The disruption of Vata, Pita and Kapha can make the immunity weak and bring…
5 Nutritionist-Recommended Juices for healthy lifestyle
A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced…
From being an Autistic kid to being a Genius, Ayushakti Makes it easy for Ahana
Ayushakti, one of the leading and most trusted ayurvedic health centers around the world recently treated Ahana, a young kid dealing with Autism. Ms. Aahana Shimpi is a 13-year-old girl from The UK who was diagnosed with Autism a few…
Renowned high performance coach, Aditi Surana launches APT – India’s first mental gym for every future leader
The vision is to build a community of high performers by focusing on harnessing a growth mindset within individuals A vision that became reality during the pandemic, APT (Aspire Perform Transform) mental gym is designed with a singular…
Biotin consumption for hair, skin and nails
By Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare.…
ICN India hosts two-day gala fitness programme
ICN India, the premier natural fitness federation hosted a two-day fitness show featuring the Bangalore Royale on Saturday and Sunday at KTPO Whitefield, Bangalore. The first day included the main fitness modelling and bodybuilding events, and the second day featured…
44% of users started meditating in the pandemic, with 81% meditating daily, spending a whopping 2 Bn minutes in total, says ThinkRight.me survey
1.More people meditated daily in 2021 but for lesser time as compared to 2020 Top reasons for practicing yoga and meditation was reducing stress and anxiety, to become calmer, more productive, increase self-confidence, 2.improve focus, for peace and happiness, better…