By Ayurveda Practioner, Smita Naram, Co-Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ‘Veda’ (science or knowledge), in Sanskrit is one of the world’s oldest healing systems, originated…
Yoga Practices for Winter Immune Health
By Himalayan Siddhaa Akshar Spiritual Leader and Yoga Master | Author | Columnist |Founder of Akshar Yoga Kendraa Winter brings with it cold temperatures and a natural shift in energy, often leaving our bodies more vulnerable to seasonal illnesses. Yoga,…
North East – The Rock Capital of Bharat
(Of Stellar Rock Bands & Rockstar Tourism) By Subhasish Chakraborty, Travel Journalist. If there is any region of India that can lay claim to the axiom of being the rock music capital, it has got to be the North Eastern…
Kasar Devi Almora – On the Wings of Vedanta.
(A Deep Dive into India’s Van Allen Belt) By Subhasish Chakraborty- a much published travel writer As a travel writer for the past two decades, I have had the good fortune of visiting the many nook and corners of India,…
The Power of Positive Thinking: How to Stay Happy in the Face of Adversity
By – AiR – Atman in Ravi: Happiness Ambassador, Author, Spiritual Mentor and Philanthropist Is there anyone in this world who has not faced adversities, problems, challenges, roadblocks? We all do, time and again. But we must also understand that…
How spiritual practices contribute to physical and emotional healing
By AiR – Atman in Ravi: Happiness Ambassador, Author, Spiritual Mentor and Philanthropist There are several practices that can heal us physically and emotionally. The simplest spiritual practice is meditation, which is about stilling the mind. When we still the…
How to Take Care of Your Pet During the Monsoon Season
By Nishma Singhal, Founder, Zoivane Pets The monsoon season brings a much-needed refreshing change in the weather with rain and calmness in the environment. Despite that, it also comes with its own sets of challenges, especially for pet owners. Just…
Perimenopause and How Ayurveda Can Help Women Around It?
By Smita Naram, Co-Founder of Ayushakti Is your menstrual cycle showing signs of irregular periods and hot flashes troubling you? The time leading up to menopause is known as perimenopause. There are lots of changes in your body’s hormone levels…
12 Unusual Symptoms of Ovarian Cancer: How to Detect This Silent Killer
By Dr. Sashanka Shekar Das, Medical Oncologist, MBBS, MD, DM Medical Oncology, HCG Cancer Centre, Kolkata Maintaining gynaecological health is essential for women’s overall well-being. By staying informed and adopting a proactive approach, women can detect and manage potential issues…
Are We Living Longer Than Our Ancestors?
By: Darshit Patel, CSO and Co-Founder of Decode Age Life expectancy has improved drastically over the past decades. But does that mean we are living longer than our ancestors? Accessibility and understanding of modern medicine and healthy lifestyle make it…
