When it comes to cooking, oil plays a very important role in imparting the right flavours. But are you eating the right oil which is good both for your tastebuds and your health? And if you think the only good…
Beat Anxiety With Food
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety.…
Be A Potato!
When you look at a potato, did you ever think that this round vegetable’s juice might be beneficial to you in more ways than you can imagine? So, here is the hidden magic of potato juice that it offers to…
Go Sugar-Free
At some point of time, we all wish to trim off some weight but sugar being the main culprit of ruining our diety habits contributes to extra pounds and complications. And it’s true that we can not cut it off…
Solutions For Grey Hair
Greying of hair is normal and is usually associated with old age and apparently “more experience of life”. But during these days, due to our lifestyle and diet, premature greying of hair is quite a common sight. And if you…
No More Leg Pain
The killing notion of a goodnight’s sleep . One can experience leg ache due to injuries, traumas or while doing an intense physical workouts. A few natural remedies will definitely speed up the healing process. Making lifestyle changes also works good…
Brush Off Your Hair Dandruff
The most embarrassing moment is when you’re dressed up and you get an all-consuming need to scratch your itchy scalp. The cascade of white flakes will fall on your outfit and it’ll be laid bare for all to see. A…
Train Your Brain
A healthy mind is what we should always aim for irrespective of our age. And why not, after all, it’s your brain that controls each and every function of your body including the smallest stimulus like flickering the eyelids. So,…
Be A Honey Bunny!
Called as the nectar beauty, honey has always been a part of medical cures. Its benefits can be touted everywhere due to its antifungal and antibacterial properties. Taking honey and mixing it in with other herbs and food materials can help…
Add More Zing In Your Diet
‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit…