Cucumber, look alike, zucchini is a powerhouse of nutrients. High in water and fiber, this veggies is zero fat. Loaded with vitamins B6, C and K and minerals like potassium, the summer squash contains antioxidant and anti-inflammatory benefits. Zucchini is one such food item that should be a part of your everyday meal. Let’s uncover …
Is your favorite lipstick or blush broken? Well, don’t throw them! You can easily fix them with the help of a few household materials and enjoy it once again in full glory. Find it out how: 1. Blush: Restore the charm of your favourite blush! Scrap the entire blush and crush it (even the …
Envy those thick, lustrous, long and fluttery eyelashes? Well, who doesn’t! You can anyday opt for the sticky extensions of lashes but it comes with a huge drawback of making your real lash fall when you take them off! And at no cost we want that. So, let’s try some age-old remedies to make our …
Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these food items to get instant boost to your energy level: 1. Banana: Do you …
As we all are working from home these days, our munching habit has increased a lot. And it obviously is resulting in gaining weight, which most of us don’t want. So, curb your munching habits with these food items: 1. Quinoa: Quinoa is a rich source of vitamins and minerals along with healthy fibres …
Come summers and our kitchen pantry is filled with all the nutritious wonders the season has to offer. Topping the list is a cooling cucumber that is filled with a bevy of water content, fiber, vitamins and minerals. Being a beauty nutrient, cucumber juice gives you healthy skin from within, leaving it rejuvenated. Take a …
Pasta is made up of refined flour and is definitely not a healthy option for you to eat everyday. But how to subside the pasta cravings? Well, don’t! Try these healthier alternatives of pasta with your favourite pasta sauce and binge-eat them anytime you want: 1. Beetroot Ravioli: Beetroot ravioli is prepared by marinating …
Not only good in desserts or beverages, berries have a nutritional factor that is good for the body too. In the age where pollution is touching the sky and with our busy lives, we don’t give so much time and care to our hair. But now with self-isolation, why not pamper your hair a bit? …
Massage is always great and who doesn’t love it! From relaxing your muscles to calming your mind, massage has various benefits to your health and body. But do you know, different massage oils have different effects on your body? So, read about it here: 1. Sweet Almond Oil: One of the most popular massage …
During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to you if you want to get out of it as fit or not. Giving you …
