Home/Wellness

Wellness

cover

Workout At Home Routine For Beginners

During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to you if you want to get out of it as fit or not. Giving you …

cover

Interesting Immunity Boosting Flavoured Water

Flavoured water isn’t just delicious, it’s one of the easiest ways to get more nutrients without even really trying. Seriously, all you have to do is add fruit in a pitcher and pour water into it! Well, we all know that we should drink tons of H20 and infusing is a perfect way to do so, …

cover

Beat Flu With Vitamin C

We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here is a list of few dishes that you can cook while being quarantined and enjoy …

cover

Keep Your Lungs Healthy

It’s World Tuberculosis Day and the World Health Organization every year organises campaigns to raise awareness across the globe regarding this respiratory disease which affects the lungs. So, on this day get the best out of our home-essentials to keep our lungs healthy and safe, specially when Corona has hit us all:   1. Bay …

cover

A Detox Treat For Your Feet

Detoxify yourself while sitting at home! And one of the easiest ways to do it is by giving a relaxing treat to your feet. Apart from removing the toxins and harmful chemicals from your body, feet detoxification also relaxes your muscles, eases out the pain and improves blood circulation. So, here are some detox solutions …

cover

Greasy Hair? No More A Problem!

It’s the season when your hair goes all damp and limp, giving you a flat look. And considering the health of your hair, washing your mane with shampoo every day is not a good option. So, what to do? Rely on homemade dry shampoos to make your hair look fresh and bouncy in the humid …

web cover

CEO Mantras To Work From Home Productively

With the outbreak of Coronavirus, many employees and their companies are taking the good measure of giving their employees the choice of work from home. The move is not only appreciated but is very significant in the current scenario. Although, working from home can bring up a lot of other concerns, and can also have …

web cover

Ways To Use Ginger For Cough

If one is asked, how do you use ginger in your daily life? The most common reply will be as paste in curries or sipping on adrak wali chai. Yes, ginger is a spice root and an integral part of every kitchen. No Indian cuisine is complete without the strong flavour of ginger. That’s not …

cover

Prepare Hand Sanitizers At Home

As Coronavirus is increasing its spread over the world, hygiene is becoming a major concern for everyone. So is the rise in the sale of hand sanitizers and mouth masks. But the market is falling short of the demands of the people. Hence, we thought of telling you how to make a good sanitizer at …

cover

Refresh Summer Skin With Watermelon Juice

Watermelon is not only a juicy summer season treat but also a splendid skin saver for any pores and skin scenario from solar damage to blemishes and the whole thing in between! The red fruit’s juice is a hidden box for the skin especially during the hot and sweaty season. Below are ways to know …