Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the…
Prevent ‘Maskne’ And Stay Safe
With mouth masks becoming a mandatory part of our lives, its harsh effect can be seen on certain individuals’ faces who have sensitive skin. If you’re also witnessing acne breakouts on the skin after wearing the mask for a longer…
Tips to keep humidity check on women’s intimate hygiene
By Vasavdatta Gandhi, Director, Millennium Herbal Care The advent of the Indian monsoon significantly increases humidity in the atmosphere potentially taking a toll on our personal hygiene. Combined with the threat of the novel coronavirus around us, it is even…
Avoid Them, To Control Early Ageing
Ageing is an inevitable phenomenon which everyone should accept with open arms. But there are certain food habits which cause early ageing, making us worry about the deteriorating skin condition in addition to other health issues. So, here are some…
DIY Skin Toners
Toners are an excellent cosmetic product and are a vital part of four pillars of skincare. Using toners in your everyday life keeps your skin tight and healthy meanwhile making it glow. It also helps in hydrating your skin and…
Being consistent with being fitter
Puneet Dhawan leads a fitter and healthier lifestyle even while managing his work While inspiring others can be as difficult as inspiring yourself for that one more step, Puneet Dhawan believes in the power of continuous learning and inspiration. Even…
The Balancing Act
The tale of being fit and healthy while reaching high on the corporate ladder Balancing corporate life with your personal life can become quite tiresome, especially after reaching a good position on the ladder. The weight of ‘having it all’…
5 health and wellness startups that help you coping up with the lock down
With the lock down, people are valuing fitness and emphasizing more on their well being. Alongside hitting the core on the floor, having the right diet plays a very important role. To meet the requirements of the individual to stay…
Samsung Smart TV Offers Fitness And Wellness Programs
Samsung has announced a comprehensive in-home fitness and wellness platform on Smart TV. Giving free access to 5,000 hours on content and over 250 instructive videos from various platforms, get ready for daily workout regimes from the comforts of home!…
Get Relief From Pain Using Spice Oil
Popping up analgesic every time you get a body ache can prove harmful for your kidneys and liver. And over time, the effect of it also reduces as your body grows habitual to it. So, rely on some indigenous methods…