Samsung has announced a comprehensive in-home fitness and wellness platform on Smart TV. Giving free access to 5,000 hours on content and over 250 instructive videos from various platforms, get ready for daily workout regimes from the comforts of home!…
Get Relief From Pain Using Spice Oil
Popping up analgesic every time you get a body ache can prove harmful for your kidneys and liver. And over time, the effect of it also reduces as your body grows habitual to it. So, rely on some indigenous methods…
Achieve Overall Wellness With Oprah Winfrey
Hollywood Celebrity Oprah Winfrey, to help us combat sudden changes that happened in our lives due to the lockdown, is bringing a virtual self-care show ‘Oprah’s Your Live In Focus: A Vision Forward’. The online program in collaboration with WW…
Say Bye To Dead Skin With Peel-Off Masks
Indulge in some self-care and get shiny skin. Rely on homemade face peel-off masks to get rid of dead skin rather than going for pricey products from the market that are loaded with chemicals. Apart from removing the dead skin…
A healthy mind, body & soul in times of lockdown!
With the COVID 19 pandemic keeping us homebound, these few weeks have caused quite a ripple in our daily lives. While the scientists and medical experts around the world are racing against time to find a vaccine to fight the…
Five must easily available superfoods to boost immunity
While plenty have stockpiled their sanitizer supply in response to the current situation, others are taking a more holistic approach by purchasing items that might help boost their immune systems. Aarti Gill, Co-founder of OZiva, said she saw…
Need A Quick Jolt Of Energy?
Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these…
Achieve Fitness Goals With Fitbit Charge 4
Fitbit is back with Charge 4, loaded with new premium end features like Spotify control, Fitbit Pay, app notifications, smart wake, and a SpO2 app to measure your blood oxygen levels. Priced at around Rs 11,000, the fitness tracker smartwatch…
Workout From Home With Jacqueline
Many of us are social distancing and trying to be as safe as possible, while staying indoors. In the wake of all this, many gyms and public places have been closed, leaving us with no options but to continue our…
7 Secrets to Make Mental Health a Priority in 2020 & Beyond
By Karishmma V Mangal – Director and Trustee Thakur International School – Cambridge Off late, you would have noticed a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about maintaining a work-life…