Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!),…
Pick The Chickpeas
Packed with protein and minerals, chickpeas are a great source of energy to our body. Being an Indian you must have come across the famous drool-worthy dish ‘Chole Bhature’ but let us tell you there are more easy and lip-smacking…
Solutions For Grey Hair
Greying of hair is normal and is usually associated with old age and apparently “more experience of life”. But during these days, due to our lifestyle and diet, premature greying of hair is quite a common sight. And if you…
Add More Zing In Your Diet
‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit…
The Stomach Cleansers
Your digestive system plays a great role in keeping you healthy and just like every other organ it needs deep cleansing too. Also, a clean stomach gives you a healthy and glowing skin (now, we have your attention). We all…
Get That Silky Mane With These Nutritious Food
If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious…
Clean Your Blood Naturally
Your blood needs purification more than any other part of your body. From transporting essential nutrients to different body parts to cleansing your body from germs, your blood has to do a lot. Clean blood not only gives you a…
For 6/6 Vision!
“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But…
Grab A Gum Now!
Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look: …
Take Care Of Hair During Winter
Source: Dr Apoorva Shah Winter months create a lot of stress on your hair and scalp, apart from the daily concerns of dirt & grime. While for some dry scalp is a chronic concern, for most winter is a…