By Ritika Jayaswal Premature gray hair is one of the worst nightmares. It is a malady of modern lifestyle that every 7 out of 10 people globally want to fix. People think of it as a sign of aging, but it is not. It happens when your hair follicles produce less pigment, called melanin. …
Kshemavana is SDM Group's Third Offerings after Shantivana and Soukyavana Kshemavana, the Wellness & Naturopathy Retreat, part of the well known SDME Society was launched on August 20th 2022. The show case was graced by Dr D Veerendra Heggade, President of the SDMES. "Kshemavana", a word that brings together Kshema and Vana; Kshema means "well-being" …
A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced diet. Even when sometimes the cravings kick-in, it makes it hard to stick to a …
By Ekta Jain, CMO, Octavius Tea Tea is never a bad idea! Whether it's breakfast, snack time, a meeting or a celebration, if there’s one element that’s always common in every occasion, it has to be our good old tea. Just one sip of this miracle beverage acts as the perfect jolt of joy that …
In the fast-paced times that we are living in, health challenges are on the rise, due to unhealthy lifestyles, lack of proper exercise and nutrition, or due to too much screen time. Poor dietary intake, increased blue light exposure, eye muscle fatigue and inactive lifestyle are contributing to blurring of vision and other eye illnesses. …
By Dr Kaustav Guha R&D Head SkinKraft Labs, leading Proven science Beauty Brand. We all know about the goodness of lemon. This citric fruit is loaded with natural ingredients for soothing and healing skin. But do you know that lemon peel is equally suitable for our skin? So next time you have a lemon, do …
Vegan diet excludes all forms of foods derived from animal sources; namely dairy, poultry, honey etc. and is predominantly a plant based diet. People switch to Veganism for a number of reasons including but not limited to ethical, health and environmental reasons. Adopting a vegan lifestyle requires a lot of planning as this is a …
Filmmaker and host, Karan Johar papped in his stylish self while heading for a shoot Karan Johar was recently papped stepping out for a shoot when caught by paparazzi holding the much talked about healthy black alkaline water. In his stylish self, he posed for the cameras and even shared his liking for talk of …
Due to the pandemic, working round the clock has become a norm these days, and many times we cannot avoid feeling anxious and stressed. Due to the overall situation many youngsters are facing health issues, stress levels go down or up, so it’s critical to pay attention to what you’re eating when you’re feeling exhausted. …
By Ryan Fernando - Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India's leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit had another name – It would only be Kamalpreet Kaur! The journey for Kamalpreet’s nutrition with the aim of Olympics started …
