One of those dishes that truly belongs to the all-day menu, Upma works well for breakfast, lunch, dinner or in between meals. Light yet healthy bite, this South Indian delicacy is mainly made using suji but now, you can give…
Shorbas To Warm You In The Cold
The flavourful Indian soup is perfect for this weather, Shorba! Middle East style hot and stew soup with aromatic spices and herbs, Shorba is a flavoured broth served before the main course. Good for the throat, here are a few…
Light Yet Healthy Eatery For Rainy Days
It’s that time of the year when downpours don’t stop and summer sun is hidden by the green clouds. You relish on food items that help you keep yourself warm and enjoy the cozy weather. But monsoon is also the…
Natural Ingredient in Ayurveda which help our body to heal from within
By: Dr Onkar Rajiv Bilgi- Co-founder We R Wellness Ayurveda is a natural healing system to heal humans from disease and enable natural ageing. Everything in nature has a healing property. How and when to use it, is the…
Special Delicacies To Savour On Dussehra
Festive season has begun and it’s time to celebrate Dussehra, mark the triumph of good over bad. Amid coronavirus, prepare delicious meals at home and get together with family for a feast to break the nine day long fast. Celebrating…
Salivate On Navratri Delicacies
It is that time of the year where the idol of Goddess Durga is decorated, celebrating nine different incarnations and each signifying a distinct power. Worshipping each female deity, during the nine auspicious days of this festive season, people observe…
Healthy Food, Healthy Heart
Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you…
Boost Immunity With Homemade Kadha
Homemade kadhas or in simple words, immunity boosting drinks are the best and safe way to combat flus and infections. With a change in weather, these warm kadhas build your body’s defense, especially during the monsoon. Try these kadhas at…
Much More With Moong Dal
Moong Dal or better known as lentil is low in calories and loaded with proteins. Simple and good for the body, one usually has gravies of moong dal along with steamed rice and rotis. But well, moong dal is known…
Boost Your Immunity To Fight COVID-19
The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly,…