By Dr Manoj Kutteri, Director & Chief Healing Officer, Atmantan Naturals Amongst all the seasons, monsoons set the perfect breeding ground for germs and bacteria, which can lead to various digestive issues and upsets. After the tropical summer heat and the dust, the monsoons are definitely a welcome change. As Mother Nature recoups with rains, …
By Ryan Fernando - Founder QUA Nutrition, Celebrity & Sports Nutritionist The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you the 5 important foods to consume before and after taking the Covid 19 vaccine that …
Working in front of the screen at home, one always needs the mouth to keep chewing while the hands are busy typing on the keyboard. Sitting idle without snacking feels weird since the pandemic hit last year. And with Monday blues hitting hard at the beginning of every new week, here are few simple yet …
Remember the times when your stomach howls but not out of hunger but to throw things out! Ya, that weird nausea feeling that gets on our nerves and makes us regret every small decision that we took for the day or the night before. Be it because of a really long journey or indigestion or …
The festival of Maha Shivratri is upon us and devotees of Lord Shiva are set to observe the vrat and jagraan. An auspicious festive time of Hindus filled with chanting and prayers, it rings the martial union of Goddess Parvati and Lord Shiva. Celebrating it, here are few dishes one can relish in while observing …
Who doesn’t crave for an undisturbed and soundless sleep especially at night? After a long, hectic day, all you want to do is jump into your bed and sleep to your heart’s content. But just when you’re ready to embrace lala land, you hear earth-shattering snores of your roommate or even worse, your own! Snoring …
Salad dressings always taste so good but this time you’ll have to ditch the jar of mayonnaise. Go for healthier and creamier dressings that’ll make you crave for more salads which is indeed a rare sight. Helping you find no mayo salad dressings, here are a few options you can make at home. Have a …
~Grover Zampa Vineyards brings holiday cheer with One Tree Hill Mulled Wine~ With Christmas and New Years' celebrations around the corner, Grover Zampa Vineyards is all set to add on the festive spirit with its latest and newest offering. India’s leading fine wine producer introduces the country’s first-ever bottled mulled wine – One Tree Hill …
The auspicious day of Sikh Community, Guru Nanak Jayanti, is being celebrated today. As the advent of COVID has affected other festivals, the grand celebration of Gurpurab is also going lowkey this year. Though the feel of festivity can not be replicated at home, you can always bring the flavours of the grand feast in …
Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from the throbbing aches. Here are some of the effective ingredients of Kitchen that help in …
