The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …
Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need to feel happier and energized. Proper exercise and eating dopamine boosting food will bring that …
The monsoon season has hit us, pamper your skin! While it brings long spells of rain, it also comes with its own share of skin problems especially if one has an oily and acne prone skin. Change of seasons but follow cleanse, tone and moisture skin regime. Exfoliation removes dead skin, unclogs pores and helps …
Use of rose water in daily life traces back to ancient age and its benefits are also mentioned in Ayurveda. Derived from plants, it is considered to be a rich source of nutrients and elements which benefits our body in myriad ways, making it a relying product in curing allergies. So, let's take a look …
Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the lockdown and Monsoon is entering and we are mostly spending our time indoors, getting the …
Be it kitchen odour free, do household cleaning or need it for baking, baking soda is the one ingredient that’s always got your back. This miracle versatile ingredient can be incorporated into your daily beauty regime as well. How? Have a look: 1. Cuticle Care Treat yourself to a pedicure. Scrub your cuticles and …
Working from home while sitting in weird positions with the laptop on the bed or sofa has caused back pain to many. If you are dealing with this, why not perform a few yoga postures? A mind body therapy, yoga not only treats the pain but also the stress by helping you gain awareness of …
Adding it to your morning smoothie or applying it on your face, avocados are a cure for everything from a bad day to dry skin. Loaded with omega-3 fatty acids and vitamins like B6, C, D, E, and K, avocados help to make ultra-hydrating masks for your skin and hair’s health. Have a look: …
The sweet aroma of chikoo is missed by many due to the fleshy brown skin. You either love or hate this fruit. Usually blended into milk for smoothie, the best way to eat this fruit is by itself. With the season of chikoo, relish this fruit and enjoy the healthy benefits it has to offer. …
With the spread of COVID-19 across the globe, the world is experiencing a significant emergency, where various nations have really gone into a condition of lockdown and expanded it as a method for counteraction against the lethal infection. In India, the lockdown has been reached out as a measure to control the flare-up. It is …
