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Wellness

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Best Low Maintenance Herbal Plants

It is the peak Monsoon season and the best time to invest in plantings and reaping fresh rewards. And this season rather than going for delicate floral buds, try growing some low maintenance herbal plants in your kitchen that not only brings the greenery in your life but also promotes well-being. Take a look:   …

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5 Easy Workouts You Can Do At Home

By: Nupur Patil Certified nutritionist, fitness and transformation coach. Given the current scenario, with everybody either working from home or simply staying indoors, keeping your body moving and getting a workout may seem challenging. But always remember- Where there is a will there's a way! All you need is to find a nice spot in …

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Make Life Simpler With These Handy Kitchen Hacks!

Between cooking messes, dirty dishes and everyday spills, your kitchen goes through a lot in one week. One of the most used and trafficked spaces in your house, it’s important to get it all tidy and easier to spot items here. If you’re on a tight schedule, these kitchen hacks will save your time and …

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Magic Of The Wonder Spice, Black Pepper

Have you ever wondered how deeply black pepper can benefit us? Hands down, black pepper is the most traded spice, hot and pungent with a distinct aroma and flavour is sharp on our tongue but warms our body. A dash of this spice, in whole or powdered form is an excellent source of vitamins, minerals …

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World Suicide Prevention Day: How to prevent suicide

By: Dr. Priya Kaul, Spiritual Life Coach (Hope Creator) Life is full of ups and down and that is what makes it a journey. But in these ups and downs, there are cases where people lose track of life and that is when suicidal tendency and depression creeps in. This World Suicide Prevention Day, lets …

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Re-Enter The World With Precautions

As the restrictions due to COVID19 are slowly easing off, we are ready to enter the world and carry on with the ‘New Normal’. But the virus is still out there and now it is spreading at a faster pace, hence comes the issue of safety. However, the word quarantine gives us a shiver and …

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Virtual Celebration Ideas For Teacher’s Day

A day to appreciate our teachers and professors more than ever. Teacher’s Day marks the birth anniversary of the second President of India, Sarvepalli Radhakrishnan, who was also one of the greatest teachers in the country. Since classrooms have shifted to Zoom call classes and everything being done virtually, why not make this day special …

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Natural Ways To Reduce Teeth Sensitivity

Do you ever have that feeling when you bite into something hot, cold or sour and experience a sharp pain right down to the deep nerve endings of your tooth? Well, that’s tooth sensitivity! To subdue the pain, here are few home remedies you can try to make the tooth sensitivity less annoying. Have a …

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Gyming During COVID Times

The pandemic is not over yet but the nation is easing the restrictions and along with that gyms and fitness centers are also opening up. And though going to the gym has risk factors involved but you can always find a safer way to indulge in the fitness activity. Therefore, we have brought you some …