With the lock down, people are valuing fitness and emphasizing more on their well being. Alongside hitting the core on the floor, having the right diet plays a very important role. To meet the requirements of the individual to stay…
Ensure Menstrual Hygiene
Just how we take care of our face and hands, our intimate areas also need attention. In fact, more than that, not maintaining feminine hygiene can lead to many deadly diseases, especially during the menstrual time. Practising menstrual hygiene promotes…
Snore No More!
Do you also snore and keep others awake throughout the night? Well, you are not alone in it. As disrupting it is to others, snoring also decreases the quality of your sleep. It happens when air is not able to…
Samsung Smart TV Offers Fitness And Wellness Programs
Samsung has announced a comprehensive in-home fitness and wellness platform on Smart TV. Giving free access to 5,000 hours on content and over 250 instructive videos from various platforms, get ready for daily workout regimes from the comforts of home!…
Drink Calcium Rich Fruit Juices For Healthy Bones
To beat the summer heat, one should include more liquids in their diet, be it juice or shakes. What’s better than adding minerals with this to your body? Calcium is one of the most important nutrients that our body needs.…
Curing Acidity At Home
All of us have suffered from acidity at one point or another. From due long gap between meals and empty stomach to excessive intake of tea, coffee, smoking or alcohol, acidity comes with severe pain in the stomach, burning, bloating or hiccups.…
Meaty Flavour With Plants
Being a vegetarian you might always have heard someone saying “You’re missing out the best thing in the world”. Well, that’s not true but still, if you want to explore the other world without compromising with your vegetarian soul, then…
Minimize Your Open Pores
Small pits on your face that look like an orange peel, skin pores make one look dull, thanks to excessive sebum production. From stress to unhealthy skin care, all this gives rise to open pores. To offer relief, why spend…
Prioritise Mental Health With Online Counselling
There are times when you are upset about the smallest things or life or the changing seasons are making you feel blue. Sometimes, you might feel that there is no one who you can talk to and talking to a…
Get Relief From Pain Using Spice Oil
Popping up analgesic every time you get a body ache can prove harmful for your kidneys and liver. And over time, the effect of it also reduces as your body grows habitual to it. So, rely on some indigenous methods…