A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts: 1. Glowing Skin Want that natural fresh skin? Apply this walnut based face pack …
Staying at home with all the time in the world, it’s the perfect time to learn something new and productive. Once the world gets back on track, the first effect will be seen on our food habits. And as we all know, due to lockdown we all have learnt how to cook and switched to …
Being eco-wise is celebrating Mother Nature everyday, by doing our bit towards the environment. There are many things we can do while at home to play a small part in reducing pollution and preserving the Earth. So, on the occasion of World Environment Day take a pledge to put more efforts in many easy green …
Toners are an excellent cosmetic product and are a vital part of four pillars of skincare. Using toners in your everyday life keeps your skin tight and healthy meanwhile making it glow. It also helps in hydrating your skin and closes the open pores which usually causes pimples and acne breakout. But the main concern …
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1. Fruits and Nuts: Munch on a handful of nuts and a bowl of fruits before …
Quarantine life can be hectic while balancing work from home and household chores. We should always remember that health is as important as wealth. To make sure that your eating habits remain healthy during this quarantine The Academy of Pastry & Culinary Arts; brings to you these easy to make recipes. Eat healthy, stay healthy …
Puneet Dhawan leads a fitter and healthier lifestyle even while managing his work While inspiring others can be as difficult as inspiring yourself for that one more step, Puneet Dhawan believes in the power of continuous learning and inspiration. Even though work engulfed him like any of us, he was not the one to accept …
The smell might be pretty awful but garlic is an ingredient that can make you glow like a bulb. Loaded with antibacterial, anti-ageing and skin smoothing benefits, garlic can keep your complexion clear and hair growth faster. Take a look at how using home products, you can include garlic in your beauty regime: For …
The tale of being fit and healthy while reaching high on the corporate ladder Balancing corporate life with your personal life can become quite tiresome, especially after reaching a good position on the ladder. The weight of ‘having it all’ is a relatable experience for many. Although, Amit Marwah literally took that weight on his …
With the lock down, people are valuing fitness and emphasizing more on their well being. Alongside hitting the core on the floor, having the right diet plays a very important role. To meet the requirements of the individual to stay fit & healthy, there are a few startups which are taking care of their consumers …
