• The six-week program is a combination of Yoga, Strength, Conditioning Exercises, and HIIT workouts curated by some of the most popular fitness & lifestyle coaches including Suvini Mehra, Naveen Sharma, Carolyn Theresa Simon, and Niran Ponnappa • Campaign video…
HealthFab Launched GoPadFree Ultra -India’s most absorbent period panty
India’s first standalone reusable period panty, with 6 times more absorption and leakproof New age intimate care brand HealthFabhas launched GoPadFreeUltra for the menstruating Indian consumer. GoPadFree Ultra is a period panty for super heavy flow days with 6 times…
POST FESTIVE DETOX WHY FAZLANI NATURES NEST ART OF CLEANSING RETREAT IS A MUST “AFTER or POST” FESTIVAL TIME
As the year draws to an end with a burst of festivities, there is bound to be some excess and overindulgence for all of us during the celebrations. So do opt for a spot of deep cleansing to restore the…
Why one must incorporate EMS training 20 minutes once a week
EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work life, and private life, we…
Simple Ways to Better Yourself and Your Life (Even if You’re Busy)
By Hamdi Baskia, a health coach Photo by Aziz Acharki on Unsplash When you have a job, family, bills, and other responsibilities, it’s tempting to put off self-improvement and personal growth until later. The same is true for bettering your…
7 High Protein Pre – Workout Recipes
By Dietitian Muskan Bansal at Fast&Up Confused about what to eat before working out at the gym? What you choose to eat is important when it comes to a pre-workout snack. You should first refuel your body with the right…
5 Nutrition Boosters you’ll wish you discovered sooner
As we return to our normal routines in the post pandemic world, we see our collective health consciousness as ever evolving. With the definition of nutrition, exercise, and health changing, there’s a new fitness nutrition supplement market has emerged for…
WahTOR by Chosen – Plant Based Collagen Powder
What: Chosen by Dermatology Launches WahTOR Pycnogenol WahTOR (pronounced as Water!) is for you if you: 1. Are looking to add a touch of antioxidants to your smoothies and salads for enhanced antioxidation. 2. Wish to supercharge your water (with…
Working women’s sexual health needs attention: Plum’s study
One in five women in India deal with PCOS, which is a leading cause of infertility Start-ups like Meesho and Darwinbox are offering IVF covers As per World Bank data, since the COVID-19 outbreak, female employment in India has dropped…
Lemme Be launches ‘Z-Cup’: A Cute, Affordable and Eco-Friendly Menstrual Cup made with Medical Grade Silicone
Lasts up to 5 years Leakage protection for up to 8 hours Comes in Small & Medium sizes Suitable for young bodies Lemme Be, a new-age inclusive period care brand, announces the launch of ‘Z-Cup’, an intelligently designed, affordable,…