If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in the body that can manifest as menstrual disorders, infertility, endometriosis, and similar conditions. On further thought, it wouldn’t be such a bad idea to cleanse the body with a detox maybe? Flush out those unhealthy toxins and promote holistic health with clearer skin, lustrous hair, and overall physical well-being. The Pre-Wedding Wellness Program by Amal Tamara is made to put an emphasis on overall health and beauty maintenance while reducing the effects of the stress and anxiety inevitably around planning a big event.
With a particular emphasis on detoxification, enhancing metabolic health, stress management, skin care, and hair care, this 7 or 14 day programme revitalizes the body’s systems. This experience provides thorough Ayurvedic body treatments using herbal medications, therapeutic yoga, a nutritious diet, and activities to change one’s lifestyle.
Amal Tamara is a luxury holistic wellness Ayurvedic center. Based on the ancient wisdom of Ayurveda, every program at Amal Tamara is carefully designed to offer privacy, tranquility, authentic programs, diets, exercise, and meditation regimes for a truly transformative experience. Amal Tamara offers 8 curative programs to choose from, immersive experiences such as, but not limited to, kathakali dance, a backwater cruise, a village tour as well as a customized food menu to suit each individual’s dietary and health requirements.
About Amal Tamara
Amal Tamara is a holistic Ayurvedic hospital launched by Tamara Leisure Experiences. Based on the ancient wisdom of Ayurveda, Amal Tamara offers personalized Ayurvedic programmes, customized for the specific needs of every individual, based on their unique needs and goals. Through personalized Ayurvedic therapies, specially designed cure cuisine, yoga and meditation sessions, and cultural experiences, the expert team of Ayurvedic physicians, chefs, and caregivers are committed to helping people prioritize their wellness and holistic health. Beginning with pre-arrival consultations, through a completely customized experience at the property, and long-term access to the Amal Tamara team post departure from the property, every Amal Yatri will be set on an Ayurvedic Journey for Life.