Dr Priya Kaul Spiritual Life Coach(Hope Creator) Dr Priya Kaul’s guide to help working women stay stress-free while working from home. The pandemic has resulted in a new normal which many of us are not used to. From wearing a…
5 self-care tips for medical frontline workers and care givers by Sameer Bhide
These are unfortunate, trying times as the COVID pandemic seems to have returned, with a vengeance, and severe fatality rates. Even as governments are struggling to come up with methods to restrict the spread, with partial lockdowns and WFH mandates,…
Fitness Trend Of 2020
As 2020 is wrapping up, the concluding month is giving us a moment to contemplate and look-back at our entire year which turned out to be totally unexpected. From teaching us the values of little things that we often stayed…
Boost Your Happiness Hormones
Our body produces various hormones which play an important role in altering our mood. Certain hormones promote the positive feels, making our body and mind relaxed, giving us a happy vibe. Dopamine, Serotonin, Oxytocin and Endorphins are the main hormones…
Boost Your Immunity To Fight COVID-19
The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly,…
A Trip To Remember!
Due to the pandemic hit, everybody’s travelling plans have been scraped out but just in case if you’re patiently waiting for the entire chaos to get over and start your backpacking journey then we have some suggestions for your next…
Ways To Conquer The Quarantine Fatigue
Human Beings are a social animal but due to the pandemic times, the curbs on our social life is taking a toll on our health. As the lockdowns are extending, along with boredom, the cases of quarantine fatigue are increasing…
A healthy mind, body & soul in times of lockdown!
With the COVID 19 pandemic keeping us homebound, these few weeks have caused quite a ripple in our daily lives. While the scientists and medical experts around the world are racing against time to find a vaccine to fight the…
Workout From Home With Jacqueline
Many of us are social distancing and trying to be as safe as possible, while staying indoors. In the wake of all this, many gyms and public places have been closed, leaving us with no options but to continue our…
Add a “Glutathione Glow” to your skin on your Wedding Day
By: Mr Sushant Raorane – Co-founder Director Adroit Biomed If you are planning to get hitched soon and life is a frenzy with all its preparations which seem most tedious and confusing, we are here to ease a bit of…