Boost Your Immunity To Fight COVID-19

The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly,…

A Trip To Remember!

Due to the pandemic hit, everybody’s travelling plans have been scraped out but just in case if you’re patiently waiting for the entire chaos to get over and start your backpacking journey then we have some suggestions for your next…

Ways To Conquer The Quarantine Fatigue

Human Beings are a social animal but due to the pandemic times, the curbs on our social life is taking a toll on our health. As the lockdowns are extending, along with boredom, the cases of quarantine fatigue are increasing…

A healthy mind, body & soul in times of lockdown!

With the COVID 19 pandemic keeping us homebound, these few weeks have caused quite a ripple in our daily lives. While the scientists and medical experts around the world are racing against time to find a vaccine to fight the…

Workout From Home With Jacqueline

Many of us are social distancing and trying to be as safe as possible, while staying indoors. In the wake of all this, many gyms and public places have been closed, leaving us with no options but to continue our…

Add a “Glutathione Glow” to your skin on your Wedding Day

By: Mr Sushant Raorane – Co-founder Director Adroit Biomed If you are planning to get hitched soon and life is a frenzy with all its preparations which seem most tedious and confusing, we are here to ease a bit of…

Train Your Brain

A healthy mind is what we should always aim for irrespective of our age. And why not, after all, it’s your brain that controls each and every function of your body including the smallest stimulus like flickering the eyelids. So,…

Your 2020 Exercise Routine!

What does 2020 have in store? No one knows but why not focus on yourself and your health? Follow a routine and schedule, add any kind of physical activity to it. To make it easier for you here are some…

Your Weekend Plan, Sorted!

Any plans for the weekend? If not then without spending much, enjoy your holidays with your friends and family by indulging in various activities happening inside the city. Find your interest here:   1. Pottery Class: Find out any nearby…

Stress Eating? Here’s What You Can Do

Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren’t feeling hungry? Do you crave specific foods when you’re upset?    …

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