Watermelon is not only a juicy summer season treat but also a splendid skin saver for any pores and skin scenario from solar damage to blemishes and the whole thing in between! The red fruit’s juice is a hidden box…
Detox With Alkaline
One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline…
For That Extra Shine!
Brushing your teeth may seem like a small thing, but it has a surprisingly large impact on our everyday lives. Good brushing habits don’t only produce a healthier smile, they help you face the world with confidence. How can we…
Be The Popeye, Fall In Love With Spinach!
Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!),…
Add a “Glutathione Glow” to your skin on your Wedding Day
By: Mr Sushant Raorane – Co-founder Director Adroit Biomed If you are planning to get hitched soon and life is a frenzy with all its preparations which seem most tedious and confusing, we are here to ease a bit of…
Beat Anxiety With Food
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety.…
Pick The Chickpeas
Packed with protein and minerals, chickpeas are a great source of energy to our body. Being an Indian you must have come across the famous drool-worthy dish ‘Chole Bhature’ but let us tell you there are more easy and lip-smacking…
Alia Wears The Chef’s Hat
Alia Bhatt’s love for food needs no introduction. She is a self-confessed foodie! On her Youtube channel ‘Alia Be’, she posts glimpses of her life and talks about fashion, travel, films, fitness, lifestyle and food for her 1.27 million subscribers.…
No More Leg Pain
The killing notion of a goodnight’s sleep . One can experience leg ache due to injuries, traumas or while doing an intense physical workouts. A few natural remedies will definitely speed up the healing process. Making lifestyle changes also works good…
The BRAT Diet
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have…