It’s the season of Java Plum or commonly known as Jamun and to be honest it is one the best fruit with myriads of health benefits which has antidiabetic properties that keeps your blood sugar level in control. The slightly…
Boost Your Stamina With These Healthy Habits
Staying at home with minimum movement is definitely hampering our physical health and affecting the stamina. Build up strength and endurance in this lockdown phase to stay on the top of the fitness chart which will also help you in…
Pre-Workout Diet
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1.…
Ensure Menstrual Hygiene
Just how we take care of our face and hands, our intimate areas also need attention. In fact, more than that, not maintaining feminine hygiene can lead to many deadly diseases, especially during the menstrual time. Practising menstrual hygiene promotes…
Heavenly ‘No Bake’ Oreo Desserts
There are few things in the world like Oreo, that are simple and satisfying for the soul. Add a few more ingredients to these creamy biscuits and things get exponentially more delicious. Try few Oreo desserts to get more Oreo…
Try Something Fishy!
Up for a protein-rich diet? Fish is always the first choice. Light on your stomach, good for taste buds, Fish prove to be one of the best food items for your brain (Cats love it! And they are sharp). So,…
Adele And Deepika Are Breaking The Internet
British singer Adele just turned 32 and well, she has always been away from the paparazzi but on her special day, she gave a return gift to her fans by sharing a photo of her new persona on the gram.…
A healthy mind, body & soul in times of lockdown!
With the COVID 19 pandemic keeping us homebound, these few weeks have caused quite a ripple in our daily lives. While the scientists and medical experts around the world are racing against time to find a vaccine to fight the…
Charm Of Fruit Peels
Fruits are a great source of nutrients that our body uses to stay healthy and well, they are downright delicious too. One does ignore their skin and peel after removing it to get the delicious center of the fruit. Don’t…
Hint Of Mint
In summers, we feel dehydrated super quick. To hydrate yourself, what’s better than having mint based drinks? Being a herb, mint brings in a fount of freshness to drinks. Great for smooth digestion, mint based drinks are loaded with antioxidants.…