By: Dr. Dipesh Mahendra Waghmare, Medical Advisor Executive to Millennium Herbal Care Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by the pandemic and an increasing awareness of the health benefits of a fitness regime has motivated many …
Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently, World Mental Health Day has passed and looking back at this year, we came to …
By: Krati Agarwal, an avid reader, poet and a writer. Eco-friendly products are the latest popular among the gen Z. Unlike before, the customers are no longer attracted to fancy packaging and cute bottles. What intrigues them the most are the ingredients and the production method behind these products! To meet the increasing demands of …
Called as the miracle flower, Hibiscus not just stands out for its beauty but also has incredible properties that benefit our skin and hair care needs. This colourful flower works its magic and is used as a home remedy to tackle issues like hair fall, thinning hair, acne breakouts, fine lines and wrinkles. Blessing you …
Since October has begun, we are celebrating numerous birthdays and in that list Pooja Hegde’s name just got added as the actress turned a year older today. As we all know Pooja’s impeccable style has always won our hearts and her cute smile is something that we never can get over. On her special day …
Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at the gym. Focus on fiber, protein and fat rich foods, they help you stay fuller …
If you’ve been looking for a magic potion for your skin, you should go for Vitamin E! An essential nutrient found naturally in some foods including nuts, seeds and green vegetables, it’s also a popular and natural ingredient for skincare regimes. Anti-oxidant and anti-inflammatory properties of Vitamin E helps you maintain healthy, beautiful skin. Have …
Every second Thursday of October is celebrated as World Sight Day to raise the awareness about blindness and vision impairment globally. Your eyes are the window to your soul and let’s talk about your eye-health today to keep your doorway of soul lively and glittering. Due to a change in our lifestyle and advent of …
Face serums have been taking over the skincare regime, to be used after the regular cleansing, toning and moisturizing routine. It not only takes care of all your skincare concerns but helps you keep all skin issues at bay. Make face serums at home using ingredients that nourish your skin, give it a healthy and …
With the resources becoming scarce, we have all seen a depletion in our water, be it the one we drink or use for cleaning purposes. In India we are well aware that our tap water is not safe enough for drinking, but is it safe enough even for our cleaning purposes? The tap water that …
