Tiring work hours, weekends filled with social commitments, unhealthy eating habits, and stress is bound to take a toll on one’s mind and body. The increasing number of mental and physical issues among the millennials and Gen-Zs is an indication…
Ultimate skincare routine for staying fresh and feeling good in this summer heat
By Dr. Navnit Haror Skin Care is important for everyone, but especially for young people. Make sure you are taking care of your skin so that it remains healthy and youthful-looking for years to come. Here’s the ultimate skincare routine…
Dust tea or whole leaf tea? As the age old debate continues, here’s the actual answer
By Ekta Jain, CMO, Octavius Tea Tea is never a bad idea! Whether it’s breakfast, snack time, a meeting or a celebration, if there’s one element that’s always common in every occasion, it has to be our good old tea.…
Sebum Build-up On Scalp + How To Deal With It?
By Dr. Kaustav Guha Director, R&D Division, SkinKraft Labs Sebum, a complex mixture of cholesterol, fatty acids, squalene, and glycerides, is naturally produced by the human body to prevent moisture loss in the skin and protect it from certain infections.…
The Centre for Collaborative Medicine introduces Body and Mind Ayurvedic Rejuvenation Therapy at Itoozhi
The Centre for Collaborative Medicine introduces Ayurvedic Rejuvenation Therapy for the body and mind. Itoozhi, one of India’s leading Ayurvedic hospitals is now part of the unique medical destination, the Centre for Collaborative Medicine – a space where all forms…
Non – surgical Facelift
By Dr. Noopur Jain- Cosmetologist and Dermatologist The use of minimally invasive non-surgical techniques to combat the effects of ageing and to renew and refresh your appearance is known as a non-surgical facelift. It is a collection of procedures and…
Vipassana at Justbe Holistic Studio – 1st Edition
The Art of Reconnecting With Yourself Vipassana is the art of quieting the body and mind, and turning your concentration inwards. Vipassana means “to see things as they really are”. It’s a logical process of mental cleansing through self-reflection. In…
Tips to Switch to an Eco-Friendly Lifestyle
Namrata Purohit shares some easy tips to help save the environment An eco-friendly lifestyle means that you’re living a life with the environment in mind. It means that you make decisions based on the outcome that they will have on…
These Wet Hair Mistakes Might Be Damaging Your Hair Silently by Dr. Blossom Kochhar
We all take so much pain to take care of our tresses, from using organic, sulphate free shampoos, to getting hair spas every fortnight to doing DIY hair masks to get shiny and flowy hair. But there is one big…
Why one must incorporate EMS training 20 minutes once a week
EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work-life, and private life, we tend…