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Wellness

Beauty and Wellness Gurus To Stars like Alia Bhatt, Ranbir Kapoor, and Taapsee Pannu share their top tips only on Audible

This new year, if your goal is to achieve a celebrity-like appearance and prioritise your health and skin, Audible has you covered! You can explore titles from leading experts such as Dr. Jaishree Sharad (skincare specialist to Ranbir Kapoor and Jacqueline Fernandez), Vasudha Rai (Mira Kapoor’s beauty and wellness confidante), Munmun Ganeriwal (nutritionist behind Taapsee …

Navigating the emotional rollercoaster of online dating: happn and The Alternative Story partner to provide free therapy

Leading real-life dating app happn has joined forces with The Alternative Story, a pioneering mental health organisation, to introduce an awe-inspiring initiative: #SundaySharingSessions. As part of this collaboration, happn will provide its users with free counselling chat sessions, offering a safe space to discuss various topics, including digital dating nuances, identifying red flags, practising self-love, …

Choosing the Right Contraception: A Comprehensive Guide

By Dr. Duru Shah, Director Gynaecworld Choosing the right contraception method is a crucial decision for anyone seeking to prevent unwanted pregnancies or manage their reproductive health. With a wide array of options available, each with its own benefits and considerations, it's essential to explore the various choices to make an informed decision that aligns …

New Year, New You: Tips from Celebrity Trainer Namrata Purohit

Namrata Purohit, the youngest trained Stott Pilates instructor, keeps her holiday mood in mind. Rooted to her culture, she understands the dietary requirements of an average Indian, and is the expert on subjects of weight loss and maintaining a healthy relationship with food. Looking at all the indulgence during the year, and approaching the new …

Ayurveda for Lifestyle Disorders

- By Mr. Shrawan Daga, Founder & CEO - Krishna's Herbal and Ayurveda As we live a fast-paced life, trying to keep abreast with the changing times, the biggest impact is seen on our own body. To adjust to the pace, we often end up skipping meals, eating at wrong times, and eating out or …

Sukoon Health’s Survey Reveals Crucial Insights into India’s Mental Health Landscape

During Mental Health Awareness Month, the Survey Exposes a Significant Shift with 70% of Indians Recognizing the Urgent Need for Mental Health Care Sukoon Health, India’s pioneering chain of super speciality hospitals dedicated to psychiatry, mental health, and deaddiction, has unveiled the outcomes of a survey shedding light on the perceptions, awareness, and experiences of …

Pragya 2023: A Festival of Knowledge and Wisdom

On October 13, 2023, Pragya 2023 sowed the seeds of wisdom and enlightenment during a groundbreaking event, marking India's first international festival aimed at igniting individuals' minds, invigorating their bodies, and harmonizing their breath. The event was inaugurated by Richard Macdonald from the switchboard of education and sustainability and zero carbon, Somya Khurana, Rama Behan …

Step Into Tranquility – Kshemavana recreates your life Relax, Rejuvenate, and Relive – A complete retreat package offer

Kshemavana, the renowned Naturopathy & Yoga wellness retreat, is delighted to announce its new and exclusive Wellness Retreat Package, offering guests an opportunity to rejuvenate their mind, body, and soul over a captivating seven-day and six-night experience. Nestled in the picturesque surroundings of Nelamangla, Bangalore, Kshemavana promises a genuinely transformative journey toward holistic wellness and …

Clensta launches new candy-licious nutrient-packed super gummies

Taking care of your health and well-being has never been as fun as it is now, with gummies slowly becoming popular and in demand across the world. Don’t go by the deceptive vibrant colours and interesting shapes of these gummies. They’re not candy, but little nutrient-packed chewables that are essential for your overall well-being, haircare, …