By AiR - Atman in Ravi, Spiritual leader and Founder of AiR Institute of Realization and AiR Center of Enlightenment. Spirituality can positively affect mental health, ease anxiety, stress and symptoms of depression. It can transform our life, change our perspective, how we view people, life, this world and God. Spirituality is the science of the …
Feel the Rhythm of Wellness An Ode to World Dance Day - 29th April 2023. “And those who were seen dancing were thought to be insane by those who could not hear the music.” – Friedrich Nietzsche Butterfly Ayurveda recognises the importance of dance as a great way to stay healthy. Dance carries manifold benefits …
If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in the body that can manifest as menstrual disorders, infertility, endometriosis, and similar conditions. On further …
Robin Behl is a fitness expert who excels in more than one or even five forms of physical fitness training. Apart from being one of the three founders of The Tribe India, a unique fitness destination that promises movement, energy and fun, Behl is a daredevil who was also a part of the 2016 Everest …
It is finally that time of year when we bid farewell to the winter season and embrace the warmth of the spring season. A season of clear skies, welcoming a wide range of fresh, spring time fruits and vegetables. Seasonal fruits and vegetables are wholesome, healthy, and filled with numerous well-known benefits. Its consumption is …
By Nidhi Mohan Kamal, Fitness Trainer and Nutritionist, and Anand Baldawa, CEO, thinKitchen™ What if I told you, the cooking utensils you use in your kitchen play a crucial role in maintaining a healthy lifestyle? The material and quality of your cooking pans and pots have a direct effect on the nutritional value of your …
you know that smoking is otherwise known as internal pollution? Smoking has a negative impact on multiple organ systems, but nothing hits home closer, than the effect of smoking on the lips. As the first point of contact with all of the negative chemicals and free radicals from the cigarette, the lips end up getting …
One of the most prestigious institutions in India for Yoga, the Akshar Yoga Research and Development Centre, achieved yet another feat on Saturday, 11th February 2023 with over 500 people performing three different Asanas to enter the Guinness Book of World Records. The event conducted as part of the Mandala Yoga Festival in Bengaluru saw …
Dente91 She is the first ever toothpaste in India specially crafted to address oral issues that women face due to hormonal changes throughout their lifespan Frimline Private Limited, a health and consumer goods company, announced today the launch of Dente91 She, the first ever toothpaste in India specially crafted to support and augment oral health …
By Himalayan Siddhaa Akshar - Yoga Master, Spiritual Guru and Lifestyle Coach Our skin, which is the biggest organ in the body, senses hot and cold temperatures. The health of our internal organs can also be seen in the skin. A sign of good health and youthful vitality is naturally glowing skin. According to a …
