By Dr. Duru Shah, Director Gynaecworld Choosing the right contraception method is a crucial decision for anyone seeking to prevent unwanted pregnancies or manage their reproductive health. With a wide array of options available, each with its own benefits and considerations, it's essential to explore the various choices to make an informed decision that aligns …
Namrata Purohit, the youngest trained Stott Pilates instructor, keeps her holiday mood in mind. Rooted to her culture, she understands the dietary requirements of an average Indian, and is the expert on subjects of weight loss and maintaining a healthy relationship with food. Looking at all the indulgence during the year, and approaching the new …
Kshemavana Unveils DETOX Retreat Package for 2024 Kshemavana, the renowned Naturopathy and Yoga Wellness Retreat, is happy to introduce its DETOX Retreat Package for the New Year of 2024, providing guests with a unique opportunity to detoxify their mind, body, and soul during an enchanting 11-day and 10-night retreat. Set amidst the idyllic surroundings of …
- By Mr. Shrawan Daga, Founder & CEO - Krishna's Herbal and Ayurveda As we live a fast-paced life, trying to keep abreast with the changing times, the biggest impact is seen on our own body. To adjust to the pace, we often end up skipping meals, eating at wrong times, and eating out or …
During Mental Health Awareness Month, the Survey Exposes a Significant Shift with 70% of Indians Recognizing the Urgent Need for Mental Health Care Sukoon Health, India’s pioneering chain of super speciality hospitals dedicated to psychiatry, mental health, and deaddiction, has unveiled the outcomes of a survey shedding light on the perceptions, awareness, and experiences of …
On October 13, 2023, Pragya 2023 sowed the seeds of wisdom and enlightenment during a groundbreaking event, marking India's first international festival aimed at igniting individuals' minds, invigorating their bodies, and harmonizing their breath. The event was inaugurated by Richard Macdonald from the switchboard of education and sustainability and zero carbon, Somya Khurana, Rama Behan …
Kshemavana, the renowned Naturopathy & Yoga wellness retreat, is delighted to announce its new and exclusive Wellness Retreat Package, offering guests an opportunity to rejuvenate their mind, body, and soul over a captivating seven-day and six-night experience. Nestled in the picturesque surroundings of Nelamangla, Bangalore, Kshemavana promises a genuinely transformative journey toward holistic wellness and …
Taking care of your health and well-being has never been as fun as it is now, with gummies slowly becoming popular and in demand across the world. Don’t go by the deceptive vibrant colours and interesting shapes of these gummies. They’re not candy, but little nutrient-packed chewables that are essential for your overall well-being, haircare, …
By Dr. Duru Shah Fertility preservation has taken a stride with vitrification, a technique for freezing eggs, sperm, and embryos, catering to both medical and non-medical needs. Whether for cancer treatments, ovarian surgeries, or social choices like egg freezing, this method has gained prominence. Media coverage and changing lifestyles have pushed women to explore this …
Even with rising food prices, walnuts don’t have to leave your grocery list! These versatile nuts are great for various recipes, from snacks to meals and desserts. Besides this, they are an easy way to add a delicious dose of plant-based nutrition to your dishes. The following 7 simple ways to use walnuts at home …
