By Dietitian Muskan Bansal at Fast&Up Confused about what to eat before working out at the gym? What you choose to eat is important when it comes to a pre-workout snack. You should first refuel your body with the right…
Trending Types of Bridal Lehengas for 2022
By Aaliya Deeba, founder of Ideebs London, a Couture Label With a new year, comes new trends and each year a bride to be begins to look for look for wedding lehengas that signifies the age-old traditional outfits and embraces…
PEACOCK Inspired Featherless Costume — National Costume India at the United Nations Pageant
By Anjali Rao Peacocks are such striking creatures, don’t you agree? They are beautiful and graceful. There is something so magical peacocks. They are mesmerizing majestic birds. And that is why I chose Peacock as my National costume at the…
Ayurvedic Tips For Making Breastfeeding Easy
By Smita Naram, Co-Founder, Ayushakti The first week of August, i.e.: 1st-7this a celebration of the magnificence and miracle of breastfeeding. It’s the celebration of a connection between a mother and her child. It’s a celebration of love and sacrifice.…
SHEENAZ –E-AROOSA A tale of Bridal Glory
By Aaliya Deeba, founder of Ideebs London, a Couture Label Our latest collection “SHEENAZ-E-AROOSA” celebrates bridal glory. All our ensembles are inspired by the rich culture and heritage of India and unique blend of embroideries. Every piece is unique,…
Why one must incorporate simple workout in their daily self-care routine
Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…
Biotin consumption for hair, skin and nails
By Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare.…
Ultimate skincare routine for staying fresh and feeling good in this summer heat
By Dr. Navnit Haror Skin Care is important for everyone, but especially for young people. Make sure you are taking care of your skin so that it remains healthy and youthful-looking for years to come. Here’s the ultimate skincare routine…