By Itara, a luxury Lab Grown Diamond Jewellery brand Itara Jewelry is introducing you to a new era of jewelry with lab grown diamonds. Itara’s pieces are a part of a conscious evolution, that’s more honest, more ethical, and one hundred…
4 powerful ways Spirituality can ease anxiety and depression
By AiR – Atman in Ravi, Spiritual leader and Founder of AiR Institute of Realization and AiR Center of Enlightenment. Spirituality can positively affect mental health, ease anxiety, stress and symptoms of depression. It can transform our life, change our perspective,…
Power Dressing: Your doorway to Personal Branding
By Kabir Karan, Director, KARAN & MOIN How often have you felt a change in mood by just dressing up? How often donning an outfit that makes you feel good has made you feel unstoppable? What we wear can profoundly…
How To Avoid A White Cast After Applying Sunscreen
The ultimate guide to prevent a white cast on your skin after sunscreen application We all know that sunscreens are a non-negotiable step in the skincare routine. But unfortunately, finding one that works seamlessly for Indian skin tones can be…
Importance of healthy cooking techniques
By Nidhi Mohan Kamal, Fitness Trainer and Nutritionist, and Anand Baldawa, CEO, thinKitchen™ What if I told you, the cooking utensils you use in your kitchen play a crucial role in maintaining a healthy lifestyle? The material and quality of…
Baked Gujiya(Sweet Dish) – Recipe for Holi
By Prasanta Kumar Bhuian, Sr. Sous Chef, The Galaxy Club, Brigade Hospitality A sweet, colourful treat of assorted dried fruit baked to melt in your mouth. For Dough 1 cup whole wheat flour – 120 grams 1 cup all-purpose flour…
15 Yoga Asanas For Glowing Skin
By Himalayan Siddhaa Akshar – Yoga Master, Spiritual Guru and Lifestyle Coach Our skin, which is the biggest organ in the body, senses hot and cold temperatures. The health of our internal organs can also be seen in the skin.…
GIFT YOURSELF YOUTHFUL SKIN WITH THESE HEALTHY RECIPES.
GLOW SMOOTHIE INGREDIENTS: ● 1 cup pineapple chunks ● ½ cup coconut pulp ● 1 cup orange pulp ● ½ cup amla(gooseberry) ● Handful mint leaves ● ¼ tsp turmeric ● 1 cup water. Mix all ingredient in a blender…
Make these tasty and healthy recipes with oats
By Sahana Dasharathi , Nutritionist at Fast&Up GoodEatz Oats are a healthy grain having multiple health benefits, such as being rich in fibre, manganese, magnesium, zinc, etc. Keeping you fuller for longer, oats are a great source of antioxidants as…
8 things every bride should know before going for their wedding lehenga shopping
By Aaliya Deeba, founder of Ideebs London, a Couture Label Wedding day is such one day that every girl dream of. It is one such function where you only don’t shop for one function but many functions from haldi to mehendi…
