A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced diet. Even when sometimes the cravings kick-in, it makes it hard to stick to a diet plan. Here is where healthy ready-to-enjoy drinks come to the rescue. Rich in vitamins and minerals, these beverages come in handy packaging and hence makes the consumption easier. Your diet packed in a bottle can be consumed anywhere with ease. A huge variety of healthy ready to drink beverages catering to different health issues are popping up everywhere. Health experts are blogging about it, supermarkets are selling it and many social media influencers are encouraging their audience to consume it. Here are some healthy beverages that you should definitely add to your diet
1) andMe Cranberry Juice UTI Drink
This UTI juice drink is an unsweetened juice that contains cranberry extract and 24 herbal ingredients which help manage and eventually prevent UTI naturally. A unique blend of ayurvedic herbs, this drink helps with the burning sensation and bacterial infection. This beverage is ideal for anyone looking for a convenient and natural way of maintaining UTI, because a regular consumption of the juice can help reduce the pain and avoid recurrence. andMe herbal juices are smooth, delicious, and preservative-free. Convenient and ready-to-drink whenever and wherever your day takes you
2) Dia Free Juice by Kapiva
Crafted by certified vaidyas of Kapiva Academy of Ayurveda, Dia Free Juice is the ultimate herbal blend to manage diabetes. Made from 100% Ayurvedic Herbs, this fruit juice is a unique herbal blend of 45 Amlas, 24 Jamun Seeds and 1 Whole Karela. With no added sugar, colour or flavour, this juice helps maintain sugar levels in the body naturally. This drink is considered to be fuel for diabetes management and prevention
3) Vegan, 100% Organic & Dairy-free Oat beverage by Earthmade Organix
The dairy and lactose-free oat beverage is a certified organic product that is vegan friendly. It is unsweetened with no added sugar or preservatives and is made from oats, grown organically without any pesticides or synthetic fertilizers. A dairy-free product, oat milk contains zero cholesterol, regular consumption may even lower bad cholesterol (LDL) in the blood. It is high in beta-glucan, a type of soluble fiber with heart health benefits.
4) Metabolism Booster Shots by Akika
Bagged with three powerful ingredients- green tea, apple cider vinegar, and fennel, these booster shots help in regulating weight naturally. With the convenient packaging, the consumption of the drink can be done in three simple steps of- shake, open and drink. This 3-star-ingredients drink helps with unhealthy weight, low immunity and especially in detoxification. Aiming at providing the right balance of nutrients and taste, the consumption of these booster shots can be your first step in the journey of weight management.
5) BP Care Juice
Curated using an effective blend of herbs, Kapiva’s BP care juice helps in controlling high blood pressure. The hero ingredients of the juice- Arjuna, Lahsun, Sarpagandha, Brahmi, Guggul,etc., help in strengthening heart muscles and lowering bad cholesterol in the body. To add to the nutrient value of the drink, cold-pressed garlic juice is used in the making of the drink.
Kapiva juices are the ultimate blend of herbs which help in maintaining various health issues naturally