Have you ever contemplated what friendship means? In Aashmeen Munjal’s words, it is a bond that we establish for ourselves, entalining creativity and creating unforgettable connections between two people. An association that becomes stronger and more intriguing when the vibe…
“Top 5 Smartwatches for Heart Rate Monitoring: Which One is Right for You?”
With the increasing emphasis on maintaining a healthy lifestyle, keeping track of our heart rate has become more important than ever. Smartwatches with heart rate monitoring capabilities have become a popular solution for fitness enthusiasts, athletes, and anyone looking to…
Garmin India Unveils Its Rectangular Built-in GPS Smartwatch with 11 Days Battery Life and AMOLED Display- Venu Sq 2 Series
Find New Ways to Move with Garmin Venu Sq 2 Series, Combining Style with Health & Fitness Metrics Key Points: AMOLED Display: 1.4-inch rectangular, bright AMOLED touchscreen display with a lightweight aluminum bezel More Accurate Heart Rate Gen 4 Sensor:…
Ultimate List of festival Gifts for your loved ones
Celebrated every year in the autumn by millions of people, Diwali is one of the most significant festivals in Indian culture. It is also probably the favourite and most celebrated Indian festival even by non-Indians worldwide. The beautiful festival of…
7 High Protein Pre – Workout Recipes
By Dietitian Muskan Bansal at Fast&Up Confused about what to eat before working out at the gym? What you choose to eat is important when it comes to a pre-workout snack. You should first refuel your body with the right…
5 Nutrition Boosters you’ll wish you discovered sooner
As we return to our normal routines in the post pandemic world, we see our collective health consciousness as ever evolving. With the definition of nutrition, exercise, and health changing, there’s a new fitness nutrition supplement market has emerged for…
Grow Smart Greens – India’s first exclusive VAR of Click and Grow for smart gardening
Grow Smart Greens brings to India the complete range of sophisticated and smart gardening solutions for engaged plant parents, and provides a healthy lifestyle to the urban spaces, homes and families. A VAR of Click and Grow, meaning they take…
Why one must incorporate simple workout in their daily self-care routine
Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…
5 Nutritionist-Recommended Juices for healthy lifestyle
A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced…
6 Easy Protein Powder Recipes from drinks to desserts that’ll easily satisfy any craving!
By Dhvani Shah, Nutritionist at Fast&Up Whether you’re looking to lose weight, make healthier choices or just switch things up a bit – you’ve come to the right place. Below you will find Easy Protein Powder Recipes from drinks to…