5 Solutions to reverse premature graying of hair naturally

By Ritika Jayaswal   Premature gray hair is one of the worst nightmares. It is a malady of modern lifestyle that every 7 out of 10 people globally want to fix. People think of it as a sign of aging,…

SDM Group Launches Kshemavana, a Wellness and Naturopathy Retreat Center

Kshemavana is SDM Group’s Third Offerings after Shantivana and Soukyavana Kshemavana, the Wellness & Naturopathy Retreat, part of the well known SDME Society was launched on August 20th 2022. The show case was graced by Dr D Veerendra Heggade, President…

5 Nutritionist-Recommended Juices for healthy lifestyle

A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced…

Dust tea or whole leaf tea? As the age old debate continues, here’s the actual answer

By Ekta Jain, CMO, Octavius Tea Tea is never a bad idea! Whether it’s breakfast, snack time, a meeting or a celebration, if there’s one element that’s always common in every occasion, it has to be our good old tea.…

Wellbeing Nutrition launches World’s First Natural Eye Vitamins – Melts Eye Care

In the fast-paced times that we are living in, health challenges are on the rise, due to unhealthy lifestyles, lack of proper exercise and nutrition, or due to too much screen time. Poor dietary intake, increased blue light exposure, eye…

Benefits of Citrus Peels and 7 Ways To Use Them For Healthy Skin

By Dr Kaustav Guha R&D Head SkinKraft Labs, leading Proven science Beauty Brand. We all know about the goodness of lemon. This citric fruit is loaded with natural ingredients for soothing and healing skin. But do you know that lemon…

Advantages of shifting to a vegan diet and consuming vegan supplements for day to day nutritional needs

Vegan diet excludes all forms of foods derived from animal sources; namely dairy, poultry, honey etc. and is predominantly a plant based diet. People switch to Veganism for a number of reasons including but not limited to ethical, health and…

Karan Johar shares insight on ‘Black Alkaline Water’

Filmmaker and host, Karan Johar papped in his stylish self while heading for a shoot Karan Johar was recently papped stepping out for a shoot when caught by paparazzi holding the much talked about healthy black alkaline water. In his…

Nutritional Week: 5 must have superfoods to overcome stress for Young Professionals

Due to the pandemic, working round the clock has become a norm these days, and many times we cannot avoid feeling anxious and stressed. Due to the overall situation many youngsters are facing health issues, stress levels go down or…

FUELING FOR THE RINGS!

By Ryan Fernando – Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India’s leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit…

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