Experience an 11-day transformative journey for an annual Detoxification

Kshemavana Unveils DETOX Retreat Package for 2024 Kshemavana, the renowned Naturopathy and Yoga Wellness Retreat, is happy to introduce its DETOX Retreat Package for the New Year of 2024, providing guests with a unique opportunity to detoxify their mind, body,…

Transformative Pre-wedding cleanse at Amal Tamara

If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in…

Itoozhi Ayurvedic Centre curates Karkidaka Masam Ayurvedic Special Treatment

Itoozhi at The Centre for Collaborative Medicine introduces Monsoon Rejunevation therapies through Panchkarma The increase in humidity during Karkidaka Masam (monsoon) disrupts the balance of Tridoshas. The disruption of Vata, Pita and Kapha can make the immunity weak and bring…

5 Nutritionist-Recommended Juices for healthy lifestyle

A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced…

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