Salivate On Navratri Delicacies

It is that time of the year where the idol of Goddess Durga is decorated, celebrating nine different incarnations and each signifying a distinct power. Worshipping each female deity, during the nine auspicious days of this festive season, people observe…

Dopamine Rich Food To Feel Happy

Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need…

Walnuts For The Go!

A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts:…

Fun Ways To Eat Chia Seeds

Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will…

Get That Silky Mane With These Nutritious Food

If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious…

Go Nuts Over Nuts!

All nuts deserve love, they’re the perfect snack, crunchy, easy to pack and take on the go, super tasty and pairing them with chocolate never hurts. But when it comes to nutrition, not all nuts are created equal but are…

Cleanse Shine Glow

A wedding day is one of the most important events in one’s life and a memory to cherish forever. While getting everything right- from the trousseau and other outfits, to catering, to the venue and photography, is top priority, it…

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