Everyone’s favorite nut, almonds have always been considered luxurious that bring good fortune. Packed with goodness of nutrients, they nourish the skin by bringing back that lost softness. Bless your beauty by using almonds for beauty regime, here’s how you…
Light Yet Healthy Eatery For Rainy Days
It’s that time of the year when downpours don’t stop and summer sun is hidden by the green clouds. You relish on food items that help you keep yourself warm and enjoy the cozy weather. But monsoon is also the…
Make Face Serums At Home
Face serums have been taking over the skincare regime, to be used after the regular cleansing, toning and moisturizing routine. It not only takes care of all your skincare concerns but helps you keep all skin issues at bay. Make…
Prepare Vitamin K Rich Foods
One thing that 2020 and the pandemic has taught us is that vitamins and minerals are crucial for the immunity of our body. From Vitamin A for eyesight and Vitamin D for strong bones to Vitamin C for immunity, we…
Healthy Food, Healthy Heart
Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you…
Halwa For Growing Kids!
Your kid is above six month old and now you are looking for nutritious semi solid food to include in his/her diet. Try the super healthy mouth watering halwas, which will for sure become a favourite of your kid, giving…
Healthy Food Items For Lactating Mothers
The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step…
Benefits Of Rose Water
Use of rose water in daily life traces back to ancient age and its benefits are also mentioned in Ayurveda. Derived from plants, it is considered to be a rich source of nutrients and elements which benefits our body in…
Get The Sunshine Vitamin From Food
Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the…
An Absolute Delight, Dry Fruit Recipes
From a young age, we have been told by parents to munch on dry fruits. From soaking almonds to grinding dry fruits to add them in milk, they have many health benefits like boosting immunity. A powerhouse of nutrients, add…