Want to get healthy? It’s time to give yourself One Tight Wrap! Aren’t you just tired of looking at salads when you’re trying to order healthy meals? Aren’t you done with listening to “Are you sure you want to…
Food To Combat Pollution
Pollution, especially air pollution is reaching a dangerous level and Delhi’s air quality is witnessing a sharp deterioration. With Diwali around the corner, though there are restrictions over the bursting of crackers, the air quality is facing another challenge. During…
Special Delicacies To Savour On Dussehra
Festive season has begun and it’s time to celebrate Dussehra, mark the triumph of good over bad. Amid coronavirus, prepare delicious meals at home and get together with family for a feast to break the nine day long fast. Celebrating…
Food To Curb Your Appetite
Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at…
Prepare Vitamin K Rich Foods
One thing that 2020 and the pandemic has taught us is that vitamins and minerals are crucial for the immunity of our body. From Vitamin A for eyesight and Vitamin D for strong bones to Vitamin C for immunity, we…
Healthy Food, Healthy Heart
Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you…
No More Bloating With Home Remedies
One would shy away but all of us have experienced bloating. Not proper digestion of the food we intake, makes one experience discomfort and cause bloating. Being quite troublesome, here are few home remedies that one can try to decrease…
Diabetes-Friendly Recipes!
Diagnosed with diabetes and have to let go of sweet cravings? Well, ideally being a diabetic individual, all you have to do is take a balanced diet keeping the carb content low. Here are some recipes to keep you on…
Celebrate Onam With A Traditional Meal
The most important event from the Malyali calendar, Onam is here. And as any festivity is marked with good food and dress up, Onam has its own charm where you get to enjoy the Sadya meal along with remembering benevolent…
Healthy Food Items For Lactating Mothers
The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step…