Shooting continuously and running from one movie set to another, Taapsee Pannu is very particular about her lifestyle while filming. On Instagram, she penned down a long note and shared about her improved diet.
A photo of sitting in the gym, Taapsee Pannu is wearing athleisure outfit while sitting on the wooden floor and hydrating herself. The actor stated that the inner Punjabi in her loves curd and lassi but being sensitive to dairy products, she avoided them.
After working with a new nutritionist and including her holistic ways in Taapsee’s life, for Pannu, it worked like magic with her gut health restored. Shooting for ‘Rashmi Rocket’, the star has a healthy dairy based diet which includes ghee, curd, buttermilk as well as protein shakes like whey and casein.
Concluding her note, Taapsee Pannu added that a healthy gut is the foundation of great fitness and her nutritionist, Munmum states that a strong gut is equal to a fit body.
Here’s the post: