6 Easy Protein Powder Recipes from drinks to desserts that’ll easily satisfy any craving!

By Dhvani Shah, Nutritionist at Fast&Up Whether you’re looking to lose weight, make healthier choices or just switch things up a bit – you’ve come to the right place. Below you will find Easy Protein Powder Recipes from drinks to…

We’ve Found ‘The One’ Thing You Need to Lead a Healthier Lifestyle

Rashi Chowdhary’s expert-approved good-mood practices to be the best version of yourself in 2022 As a strong believer in overall wellness, Chowdhary is UAE’s prominent nutritionist and health entrepreneur. Her practices include strongly affirming that our relationship with food affects…

How to Diet Like A Boss During Navratri

By Celebrity Dietitian Rajat Jain, Founder of Health Wealth Diet Clinic, Jaipur It is that time of the year when the festivities start to kick in with the on set of Navaratri that spans nine nights (and ten days) and…

Top 6 Supplements which can provide the right nutrition balance if you have PCOS

Polycystic ovarian syndrome (PCOS) is a common hormonal disorder in women which may cause irregular periods and problems in conceiving. PCOS is caused due to sedentary lifestyle, consuming soft drinks, eating out often and eating junk food, the external stress…

ImmunifyMe and Rann Foundation raise awareness on anaemia prevention, organizes a Nutrition Education Workshop

Nutrition is one of the most crucial cornerstones of good health. Children need a healthy diet for growing, learning, and developing. Hence, it is essential to educate them on healthy eating habits and nutritional knowledge that can be applied throughout…

5 foods to include in monsoon

By Dietitian Rajat Jain, Weight Loss Expert & Founder of Health Wealth Clinics. Most of the cities have already started to experience the monsoon showers in full swing. While this season is such a respite from the heat, the monsoon…

5 Must have Products for Gen Z this Monsoon

The monsoons generally take a toll on your skin and hair. Frizzy hair, lacklustre skin and chapped lips are all a result of the humidity. Whether you’re staying indoors or stepping outside, all you need to do is tweak your…

FUELING FOR THE RINGS!

By Ryan Fernando – Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India’s leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit…

Nutrition Wellbeing : Intelligent approach to Preventive Healthcare

By Celebrity Nutritionist Shweta Shah, Co-Founder of Fitza – First Ever Intelligent Virtual Nutrition Coach. Power of Prevention: Significance/ Importance of Preventive Health care How can I be in oneness with holistic Health and Harmony! The only way to be in…

Ahead of this Monsoon Season, ZeoNutra Introduces Milk Protein Drink Powder Supplement ‘KidsPride’ for Kids

ZeoNutra, a premium Nutraceutical, and Healthcare Supplements manufacturers have introduced its Milk Protein Drink Powder Supplement for Kids, which comes with the goodness of 35 Vital Nutrients, that provides the perfect amount of nutrition for Growth, Immunity & Brain Development…

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