With the first ray of sunlight falling on you, it is the perfect way to refresh and burn those extra calories. Set your body into a routine and hit the gym! And if you’re still battling the weekday blues, don’t worry. We have found the perfect inspiration for you to get off the bed and …
Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …
Want to get rid of those flaky skin? Splurging on those scrubs is fine but we will tell you some of the homemade scrubs that won’t burn a hole in your pocket and also give you a healthy shine. Find it here: 1. Milk and Almond: Use almond powder and milk mix to get …
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This movement encourages just one aspect of healthy living: indulging in physical activity to avoid leading …
The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …
Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is a myth. There are many plant-based sources of protein on which you can easily rely …
Stinky feet are an embarrassing yet a very common thing. Though you might have gotten used to it but ask your friends, families or colleagues who have to sit right next to you and get suffocated with that smell. Keep your feet odour-free with these DIY routines and chill around with your friends without worrying …
As much as sugar has become an integral part of our daily diet, we often fail to realise how it's gradually harming our health while adding nothing significant to our food and beverages. Everything we need to achieve and maintain optimum health can be found in nature. It is the source of many remedies. Teabox seeks …
Yes, guys, eyebrow dandruff is a real thing! No matter how much you are startled by this news, let us tell you, your beautiful brows are quite prone to getting dandruff, in fact, more than your scalp. Also if you have it, getting rid of those flaky brows becomes a nightmare and can spread to …
Soaking in a warm bath is therapeutic on many levels. Adding essential oils to your bath can be the icing on the cake. They bring about many benefits, including making your bath more of a luxurious experience. Find out which are the right essential oils for your bath: 1. Lavender A common herb found …
