Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers: 1. Improves digestion When green chillies are chewed, saliva is automatically released in …
While we all are over-cautious about our skin and hair, we often forget about our nails. A problem detector of all our health issues, nails need equal care as our other body parts. Moreover, with constant use of nail paints or acrylic nails, it losses the natural colour and shine, become fragile, making your hands …
Even after myriads of promises made by brands, your shampoo is not working magic on your hair? Then you need to give your hair a drop of nature to get healthy locks. Here are some ingredients that you should add to your daily shampoo to improve hair health and fight off the dullness. 1. …
Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs: …
Over time our underarms go dark due to shaving, dead cell accumulation, excessive sweating or use of deodorants. We understand that for many of you it becomes embarrassing to raise your hands freely. Though let us tell you it does not matter but still if you want to get rid of that dark underarms then …
Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …
Amidst the Diwali celebrations, there is an actor who decided to make the most of the holiday season by actually going out for a holiday! The one who is ageing like fine wine! Well, it’s Mandira Bedi. She is enjoying in paradise with her family, it’s the Maldives! https://www.instagram.com/p/B4NYphPg_MC/ Sharing a picturesque post on …
Flaxseed is emerging to be the most loved and essential food ingredient for a healthy living. Its use is not just restricted to weight loss and hunger control. Being the oldest fibre crop, this superfood is a multi beneficiary dietary ingredient that everyone should inculcate in their daily meal. Read its benefits here: 1. …
Winters are here, and it's time for this season's favourite fruits and vegetables to take over our pantry. One such vegetable we have our hearts set on is the juicy and crunchy carrots. A good source of Vitamin A, add carrots to your food, juice or boil them but don't miss out on this storehouse …
This festive season you're bound to have beauty woes where your skin, hair & body is required with lots of care. We all know pollution comes in the air and it will affect the skin and cause acne, rashes and many other skin issues. There is nothing better than home - remedies, especially when it …
