Social media is usually associated with the terms stress, depression, anxiety and other negative terminologies. The moment you type, ‘social media and mental health’, searches showing the adverse effect of it pops up. Contrary to this belief, social media is…
Depressed Comedian Tanmay Bhat Opens Up About His Depression
Tanmay Bhat took to Instagram on Sunday night to talk about his depression. This is the first time that the comedian has addressed his fans after the MeToo fiasco in October 2018. Tanmay had to step down as CEO, along…
Shawn Mendes’ scream therapy certainly works
The 20-year-old vocalist Shawn Mendes released the background look of the creation of his music video “Señorita”. He shared a “Scream Therapy” video and we are certain it works. The music video, which he made with Cuban-American artist Cabello, 22,…
Salman Khan Gives Fitness Goals With A Perfect Split
Superstar, Salman Khan who is famous in Bollywood not just for his brilliant performances in but also for having a good physique. Salman also keeps sharing some videos and stills from his workout routines. Recently, the Dabangg actor took to…
Bollywood Celebrates International Yoga Day
Benefits of Yoga is known to all. Yoga does not just help us to maintain health and be fit but also relaxes the mind and enhances the glow of our skin. Many Bollywood celebrities like Malaika Arora, Shilpa Shetty, Bipasha…
Get Ready For International Yoga Day 2019 with the easiest asanas
Yoga is a very important and effective means to keep your body healthy, fit, stronger and flexible. Yoga is good therapy for body pain like headache, joint pain, back pain and others. Not just physically, there are some postures like…
Tomorrow Is International Yoga Day, do you know the history, yet.
International Yoga Day is tomorrow and individuals around the globe are good to go to take out their yoga tangles and do some yoga. Be that as it may, do you know why June 21 is picked to be the…
Fitness Redefined
Its 2019, and simply hitting the gym is not enough. In the fast-paced lives that we lead today, the fitness of the mind is as important as the body. This is where Shivfit comes in. Trainer, Shivoham, who has been…
How to Care for All Your Female Parts on Menstruation Day and Every Other Day
Menstrual Hygiene Day is celebrated on May 28 to raise awareness on the importance of good menstrual hygiene worldwide. This year on Menstruation Day, women entrepreneur and feminist, Ms. Anupriya Kapur creates conversations with her brand, Imbue, to shed light on…
Want To Change Your Life? Try Access Bar The Transformation Modality That Is Trending Globally
Looking for a change to occur in your life? try Access Bars is a personal transformation modality, from Access Consciousness and its founders Gary M Douglas and Dr Dain Heer. This modality was introduced to the world over 30 years…