Flaxseed is emerging to be the most loved and essential food ingredient for a healthy living. Its use is not just restricted to weight loss and hunger control. Being the oldest fibre crop, this superfood is a multi beneficiary dietary ingredient that everyone should inculcate in their daily meal. Read its benefits here: 1. …
Winters are here, and it's time for this season's favourite fruits and vegetables to take over our pantry. One such vegetable we have our hearts set on is the juicy and crunchy carrots. A good source of Vitamin A, add carrots to your food, juice or boil them but don't miss out on this storehouse …
This festive season you're bound to have beauty woes where your skin, hair & body is required with lots of care. We all know pollution comes in the air and it will affect the skin and cause acne, rashes and many other skin issues. There is nothing better than home - remedies, especially when it …
Seeing those baby pictures with healthy glowing skin gives you heartburn? If you want to bring that glow overnight for this Diwali then use these face masks and see the magic. Check it out here: 1. Olive Oil with Vitamin E Capsule Vitamin E and olive oil are multi beneficiary elements that not only …
One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic: 1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …
If one has a glass of sugarcane juice, you’ll know that it’s not only yummy but highly refreshing as well. What if we tell you that it is a superfluid that could up your health levels a notch? Eat sugarcane or consume it as a juice, it is one of the healthiest drinks that you …
How many times have you ladies been told that you are not sitting properly or talking too loud or eating too much? And how many times have you done whatever you wanted to anyway? If this sounds familiar, you need to watch ‘Propah Lady’ campaign by Puma, which is already making waves as a new …
Pumping up your iron levels can help you feel more energized all day long! Iron plays a role in many bodily functions, from helping to create the haemoglobin that transports oxygen throughout the body and in creating few hormones. Here are a few food items that’ll help you increase your iron levels: 1. Spinach …
The festive vibes have begun and so has the gifting season. India being the land of festivals, it can become difficult to control the diet and avoid sweets. While it is hard to pick the ‘perfect’ gift for loved ones and something more interesting from last year, why not start this Diwali with a healthy …
Are you tired of inopportune breakouts? Do acne symptoms plague your life, despite every attempt to keep them at bay? Acne is every girl’s enemy, caused due to diet, lifestyle, stress or just that time of the month, we’ve compiled a list of home remedies for acne to help ward away that wayward zit. Scroll …
