Home/Wellness

Wellness

Cover

Eat, Drink or Apply – Figs

Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs:   …

cover

No More Dark Underarms

Over time our underarms go dark due to shaving, dead cell accumulation, excessive sweating or use of deodorants. We understand that for many of you it becomes embarrassing to raise your hands freely. Though let us tell you it does not matter but still if you want to get rid of that dark underarms then …

cover

Prep Up For Winter

Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …

cover

Mandira’s Fitness On Vacay

Amidst the Diwali celebrations, there is an actor who decided to make the most of the holiday season by actually going out for a holiday! The one who is ageing like fine wine! Well, it’s Mandira Bedi. She is enjoying in paradise with her family, it’s the Maldives! https://www.instagram.com/p/B4NYphPg_MC/   Sharing a picturesque post on …

cover

Magic Of Flaxseed

Flaxseed is emerging to be the most loved and essential food ingredient for a healthy living. Its use is not just restricted to weight loss and hunger control. Being the oldest fibre crop, this superfood is a multi beneficiary dietary ingredient that everyone should inculcate in their daily meal. Read its benefits here:   1. …

cover

How Carrots Benefit 101

Winters are here, and it's time for this season's favourite fruits and vegetables to take over our pantry. One such vegetable we have our hearts set on is the juicy and crunchy carrots. A good source of Vitamin A, add carrots to your food, juice or boil them but don't miss out on this storehouse …

cover

Post Diwali Skin Care & Haircare

This festive season you're bound to have beauty woes where your skin, hair & body is required with lots of care. We all know pollution comes in the air and it will affect the skin and cause acne, rashes and  many other skin issues.   There is nothing better than home - remedies, especially when it …

cover

Get That Baby Glow!

Seeing those baby pictures with healthy glowing skin gives you heartburn? If you want to bring that glow overnight for this Diwali then use these face masks and see the magic. Check it out here:   1. Olive Oil with Vitamin E Capsule Vitamin E and olive oil are multi beneficiary elements that not only …

cover

Bitter Is Better, Amla!

One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic:   1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …

Cover

Magic Of Sugarcane!

If one has a glass of sugarcane juice, you’ll know that it’s not only yummy but highly refreshing as well. What if we tell you that it is a superfluid that could up your health levels a notch? Eat sugarcane or consume it as a juice, it is one of the healthiest drinks that you …