Gym is the second home of Bollywood stars. They are always asked about their fitness routines and few of the celebs even share videos of sweating it out on their social media. One of the actors who did the same is Alia Bhatt. https://twitter.com/aliaa08/status/1197429827973730304 Uploading a ten minute Vlog on her Youtube Channel, the …
If stubborn stains, patches and spills are a mess for you, we have rescue tips that’ll save your favorite clothes. You don’t have to go anywhere but use your kitchen stuff for easy and clever ways to remove stains. However, do a patch test before applying a stain remover. For instance, if one of your …
Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …
The pop queen Madonna is young as ever with electrifying energy. The musician still looks youthful and strong. Are you also wondering how? In a recent, weird video she revealed the secret behind her health: it is her 3am rituals. Taking on Instagram TV, the singer did an ice bath challenge to cure her injury. …
With the first ray of sunlight falling on you, it is the perfect way to refresh and burn those extra calories. Set your body into a routine and hit the gym! And if you’re still battling the weekday blues, don’t worry. We have found the perfect inspiration for you to get off the bed and …
Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …
Want to get rid of those flaky skin? Splurging on those scrubs is fine but we will tell you some of the homemade scrubs that won’t burn a hole in your pocket and also give you a healthy shine. Find it here: 1. Milk and Almond: Use almond powder and milk mix to get …
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This movement encourages just one aspect of healthy living: indulging in physical activity to avoid leading …
The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …
Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is a myth. There are many plant-based sources of protein on which you can easily rely …
