Pasta is made up of refined flour and is definitely not a healthy option for you to eat everyday.
But how to subside the pasta cravings?
Try these healthier alternatives of pasta with your favourite pasta sauce and binge-eat them anytime you want:
1. Beetroot Ravioli:
Beetroot ravioli is prepared by marinating the thin slices of beetroot in lemon and salt which is filled with cashew cream and walnut butter. It is a healthy alternative to your regular ravioli which has refined carbs that are not good for your health. Beetroot ravioli is also a rich source of antioxidants that keeps your heart healthy.
2. Shirataki Noodles:
Shirataki Noodles are made up of Yam starch which has zero calorie and carbs. To prepare these noodles, wash them in cold water to remove the slimy layer and then cook them in the sauce of your choice. You can add veggies to it to make it more flavourful and healthy.
3. Zucchini Noodles:
You can use Zucchini slices or shredded zucchini as pasta. It tastes as yummy as regular pasta but is much lighter on your stomach. A good pasta alternative for the people who are going gluten-free.
4. Eggplant Pasta:
Love lasagne and going gluten-free? Don’t worry, you won’t have to give up on your favourite food. Use eggplant slices instead of pasta slices and savour on it. We bet you will end up falling in love with them.