• Why women shouldn’t visit Hindu temples, exercise or practice Yoga during menstruation, why menstruation is considered impure and the best practices to ensure menstrual hygiene remained some of the key questions asked by Swell users • Sinu also disclosed…
Post- Pregnancy weight loss through Ayurveda
By Smita Naram, Co-Founder, Ayushakti Pregnancy is a wonderful phase as it provides immense happiness and satisfaction to women, by bringing a new life into the world. Although, gaining weight is a postpartum thing, but one can overcome it easily…
BeatO spreads awareness around diabetes through #AskBeatO campaign
BeatO- a leading digital health platform for diabetes and chronic condition care launched a campaign #AskBeatO in line with the theme of World Diabetes Day for the year- Access to Diabetes Care. The aim behind the campaign was to…
Ways to detox your skin post the festivities By Dr. Blossom Kochhar
During the festive season, our skincare routine and regular diet surely go for a toss. Due to the excessive makeup, oily food, sleepless nights and other such factors lead to dry & dull skin or breakouts if left untreated for…
Ayushakti releases a research report on a study of Swasawin Asthaloc
Ayushakti, one of the leading and most trusted ayurvedic health centres around the world, co-founded by Ayurvedic expert and visionary Dr.Smita Pankaj Naram, has today released their latest research report on the benefits of Swasawin Asthaloc tablets. This study was…
World Arthritis Awareness Day (12th October) : 5 essential products which can help relief arthritis symptoms
World Arthritis Day is celebrated for raising awareness and encouraging early detection of arthritis. The main symptoms of arthritis are joint pain and stiffness which typically worsen with age. Early detection can reduce suffering. There are several natural remedies that…