By Namrata Purohit, The Pilates Studio Get started cutting down on sugar with these tips • A sudden jump in sugar intake affects your body – A sudden, short term jump in sugar intake can cause issues like increased hunger,…
For Holistic Well-Being Sanskriti Ayurvedic Medical College opens Sanskriti Wellness Centre (Panchakarma Centre)
To attain a state of peace, Sanskriti Ayurvedic Medical College opened the Sanskriti Wellness Centre (Panchakarma Centre) in the field of Ayurvedic medicines and treatments. The aim of the panchakarma centre is to heal and initiate people towards holistic wellbeing.…
Yikes! Snail mucin may make you squeamish but Korean skincare laud it’s a glow booster
Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic The Korean skincare industry is all about perfecting and maintaining glass skin, but there’s one ingredient that should not be ignored: Snail mucin. It may sound weird at first glance…
Anushka Nandani Co-Founder of The Tribe, shares her 10 minute no equipment full body workout
Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…
An Ayurvedic Oral Ritual: Oil pulling with One Life’s cold pressed Virgin Coconut Oil for dental aid
Availability: www.onelifeindia.in Description: According to Ayurvedic scriptures, the tongue is connected to organs like the kidney, heart, lungs, and small intestine. By practising oil pulling daily or regularly, it facilitates excretion of toxic heavy metals through saliva. It also activates…
Wellbeing Nutrition introduces nutrition for kids featuring Disney and Marvel characters
Wellbeing Nutrition, India’s fastest growing Plant-Based nutrition company, has launched the world’s first 100% USDA Certified Organic and plant-based melts® Oral Thin Strips range for kids. As a delight for kids, there are two distinct ranges launched that feature fan-favourite…
Namrata Purohit’s advice on how Pilates can make your muscles stronger
Pilates helps strengthen your weak core muscles Popularized by the celebrity class, Pilates now has found itself to be a household name. And it’s here for good.The concept of Pilates is to achieve a lean and toned body with a…
Emerging wellbeing trends’
By Prakriti Poddar, Global Head, Mental Health and Wellbeing, RoundGlass Prakriti is focused on building peace and harmony and on arresting the overwhelmingly large unrest of mental and emotional health. In her role as the Global Head for Mental Health…
Holi – Embracing the Colors of Life
Authored by – Kamlesh Patel (Daaji), Guide of Heartfulness Meditation Holi – a festival that brings vibrancy, joy, hope, aspiration, togetherness, generosity and a chance for change and transformation. This eclectic gamut has made us refer to it as the…
Manish Malhotra drinks Evocus black alkaline water to stay fit and healthy
Ace designer Manish Malhotra was recently papped outside his Mumbai store when caught by paparazzi holding the much talked about healthy black alkaline water. In his stylish self, he posed for the cameras, spoke about his upcoming collection to be…