According to Ayurvedic scriptures, the tongue is connected to organs like the kidney, heart, lungs, and small intestine. By practising oil pulling daily or regularly, it facilitates excretion of toxic heavy metals through saliva. It also activates salivary enzymes which then absorb the chemical, bacterial and environmental toxins that are potential deal-breakers of one’s immunity. Thus, oil pulling detoxifies and purifies the entire human body.
It is a fairly simple technique adding hardly 15 minutes to your morning routine. Packed with Lauric acid, Onelife’s virgin coconut oil acts as a barrier against infections and toxins from the body leading to dental aid.
1. Take a teaspoonful of your coconut oil and swish it around your mouth for a good 10-15 minutes. Ensure you do this before brushing, flossing and scraping.
2. Do not, at any point, swallow the oil as it will have accumulated toxins and other bacteria you are trying to cleanse your system from.
OneLife is a nutrition, wellness and beauty brand born purely out of passion and the need for making Indians fitter. The company is built on the vision of enabling all to live their one life, right. To ensure the best nutrition, wellness and beauty available for all, OneLife, backed by expert insights and through extensive research, has introduced vitamins and nutritional supplements and superfoods addressing various health and lifestyle needs amongst other products. They aspire to leverage the gifts of nature and science to help you make holistic lifestyle changes, with minimalistic effort, improving overall wellbeing. Combining Ayurveda, Homeopathy and Allopathy, OneLife focuses on the standard Indian diet compared to the ideal diet and analyse deficiencies when innovating their products.