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FUELING FOR THE RINGS!

By Ryan Fernando – Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India’s leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit…

This Onam, bless your hair with the gift of ayurvedic ingredients

By Dr Aparna Santhanam (MD, DNB) – Consultant Dermatologist, Marico India Limited for Parachute Advansed Ayurvedic Hair Oil. Onam is one of the most important festivals celebrated by Malayalis across the world and it is celebrated every year with great…

Travel : An essential part of my daily life

By Megha Singhania, Head – Cabin Crew, AirAsia India I travel frequently to interact and have sessions with my crew, as they are placed in four different hubs- Bengaluru, Mumbai, New Delhi and Kolkata. I also hold a licence to…

Quick hairstyles for a stylish monsoon season

By Agnes Chen, Technical Head at Streax Professional. While nothing can beat the beautiful experience of monsoons and the joy of staying at home watching rains, many monsoons can be a real dampener creating havoc with the hair. A high…

A guide to different types of teas and their benefits

By Mehar Gulati, Co-founder at Totally Infuzd The morning charades, the afternoon boosts, and the night time calm; no matter what time of the day, tea is the first choice for billions across the world. While tracking down the roots…

The Impact of Covid-19 on Bangalore Real Estate Market.

A Detailed Case Study by Mr. Thangala Likhith Sreenivas. History of Bangalore Real Estate Market The ascent of the real estate industry in Bengaluru started much before the city became the focus for all things IT. If you speak to…

Rise in Anger and Tantrums Towards Teachers And Parents

Vahbiz Kerawalla, Student Counselor, Student Wellbeing Centre, Jasudben M. L. School. For years we bombarded them by saying ‘the internet is a dark place, nothing good comes out of it, your phone is corrupting your mind’ then we encourage them…

How working women can remain stress-free while working from home.

Dr Priya Kaul Spiritual Life Coach(Hope Creator) Dr Priya Kaul’s guide to help working women stay stress-free while working from home. The pandemic has resulted in a new normal which many of us are not used to. From wearing a…

Ukulele Hits all The Right Notes During Pandemic

Spokesperson: Siddhartha Jhunjhunwala, Founder & Director, Kadence Ukulele gained immense popularity in the last one year as the world came to a standstill with the pandemic followed by the subsequent lockdowns and work from home. This has also acted  as…

Can distance effect your relationship in lockdown”?

By Jeevika Sharma Lockdown has changed our lives completelyt. It has hit all of us to the core. Can distancing yourself from your partner during quarantine effect your relationship? Jeevika Sharma, Tarot Card Reader reveals the positive and negative effects of…

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