Dr Priya Kaul Spiritual Life Coach(Hope Creator) Dr Priya Kaul’s guide to help working women stay stress-free while working from home. The pandemic has resulted in a new normal which many of us are not used to. From wearing a…
Ancient Tibetan Science Of Healing – Sowa Rigpa
By Dr Tenzin Sopa Bhutia – Specialist Sowa Rigpa, Vana Wellness Retreat, Dehradun How Does Tibetan Medicine Sowa-Rigpa Lure Patients Seeking Drug-Free Cures? Ancient science of healing like Sowa Rigpa that approaches the health of an individual at the levels…
Delhi based Personalities celebrated International Yoga Day with great enthusiasm and Zeal
Thousands of young and old people across the country united to observe International Yoga Day with great enthusiasm and zeal. The theme of the International Yoga Day event this year is ‘Yoga for wellness’, a motto aligned to the current…
“YOGA FOR HEALTH – YOGA FOR WELL – BEING”
“When yoga shall be our lifestyle then the lifestyle diseases shall remain at bay naturally” – says, Dr. Gaurav Grover, President, New Delhi Social Workers Association. “YOGA FOR HEALTH – YOGA FOR WELL – BEING”, this year’s theme for the yoga day, which takes…
The Pink Lotus Academia Presents Post-Covid Healing Asanas
As the country is reeling under the effects of a severe Covid wave, nearly every family has had a brush with the debilitating virus, and going through a slow recovery. In this context, The Pink Lotus Academia, an online and…
Immunity Boosting Asanas
The world around us has changed drastically today. The people have to be more health conscious, not only physical but more importantly mental health. Along with the regular practise of various exercises, it is very important to practise some yoga…
Promote Workplace Wellness
Wellness has become a quotidian term of today’s life and thanks to the pandemic, people are openly talking about promoting overall wellness in every aspect of their living. As offices are opening and people are slowly and steadily moving back…
Yoga For Pregnancy
Expecting moms are always advised to refrain from strenuous activities, have a good diet and maintain a healthy lifestyle with utmost care. But exercising during the pregnancy receives shoulder shrugs due to safety reasons. However, medical experts believe that light…
What changes should be made in the diet post festivals to regain fitness – the Ayurvedic way
By: Vasavdatta Gandhi, Director at Millennium Herbal Care From traditional costumes to ethnic art forms and food preparations, you are in for a treat during the festive season. From namkeen snacks to plates full of mithais, to appetizers to alcohol,…
Cleanse Your Body And Soul
Rejuvenate your body often as our body gets overindulged with work and life. Hit the reset button and give yourself a little push so that you feel better and get your health on the right track. Clean and de-bloat to…