Not only good in desserts or beverages, berries have a nutritional factor that is good for the body too. In the age where pollution is touching the sky and with our busy lives, we don’t give so much time and…
Interesting Immunity Boosting Flavoured Water
Flavoured water isn’t just delicious, it’s one of the easiest ways to get more nutrients without even really trying. Seriously, all you have to do is add fruit in a pitcher and pour water into it! Well, we all know that…
Beat Flu With Vitamin C
We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here…
Immunity Boosting Food For Cold And Flu
Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good…
Your Guide To Potassium Rich Food
Your body needs potassium as much as it needs other minerals and nutrients. Potassium helps in maintaining blood pressure and improves the absorption of other nutrients and minerals, necessary for the human body. And when it comes to giving your…
Load Up Your Skin With Lemon
You might love a cold glass of lemonade or a steamy bowl of lemon chicken. But did you know that there are tons of uses for lemons outside of the kitchen? Turns out, your skin loves lemons, too. How? Scroll…
Remedies For Summer Skincare!
When people talk about summers, they clearly don’t have Indian summers in mind. From sun tan, pollution to hot winds and toxins, one suffers from skin damage along with other problems that the season brings in. With too many beauty…
Tomato Splash On Facial Skin
Bright red, tangy and full of goodness, tomatoes have so much to offer for a glowing skin. Apart from being used in the culinary world to add zest and colour, tomatoes can make your skin spot free. With astringent and…
Detox With Alkaline
One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline…
Radiating Skin With Tamarind
Who doesn’t love the tangy taste of tamarind right? Being a major ingredient for chutneys, candies, jellies and much more, tamarind is great to buzz up your skin. A powerhouse of nutrients, tamarind soothes skin irritation. It lightens skin tone,…